137379 diet oven fried chicken Recipes

skinless chicken thighs , and or, skinless chicken drumsticks, bone in, flour, salt, pepper, paprika, poultry seasoning, butter, cold

grated parmesan cheese (such as kraft), seasoned bread crumbs, garlic powder, onion powder, ground black pepper, salt, chicken wings , tips discarded, melted butter

flour, seasoned salt, mccormick oregano leaves, mccormick black pepper, ground, boneless skinless chicken breast halves or thighs, milk, butter, melted

buttermilk baking mix, chopped pecans, paprika, salt, poultry seasoning, dried sage, whole chicken , cut into pieces, evaporated milk, butter, melted

cooked chicken breast, net from 16 fresh skinless , boneless breast, egg, egg white, dijon mustard, whole-wheat ) melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper

low fat buttermilk, chicken breast, all purpose flour, salt, ground red pepper, cumin, white pepper

corn flakes, seasoned dry bread crumbs, salt, garlic powder, onion powder, paprika, skim milk, egg, chicken breast

corn flakes, seasoned dry bread crumbs, garlic powder, onion powder, paprika, skim milk, egg, chicken breast (without skin )

picante sauce or your favorite salsa, ground cumin, dried oregano leaves, crushed, cooked chicken, chopped, shredded cheddar cheese, green onions, chopped with some tops (about 1/4 cup), flour tortillas, margarine, melted, shredded cheddar cheese , for serving, chopped green onion , for serving

skinless boneless chicken breast halves, unsalted butter, melted, salt, black pepper, cornflakes (7 oz), coarsely crushed, accompaniments: honey mustard sauce and homemade ketchup

bread crumbs (from 3 slices firm white sandwich bread, coarsely ground in a food processor), salt, black pepper, unsalted butter, softened, dijon mustard, mayonnaise, fresh lemon juice, curry powder, chicken breast and 1 (8-oz) whole leg, both with skin and bones

crushed plain cornflakes, salt , pepper and paprika, to taste, egg, skim milk, skinless and boneless chicken breast halves (about 4 oz each), flat-leaf parsley leaves, shallots , thinly sliced lengthwise, drained tiny capers, olive oil, juice of 1 lemon, lemon, quartered, for garnish

half-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice

egg beater, milk, chicken breasts, cut in strips, plain flour, mixed with, pepper, cayenne pepper, garlic powder, baking powder

egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil