20723 diet no meat Recipes

apples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)

mayonnaise, apple cider vinegar, sugar substitute, for recipes, shredded green cabbage (420 g), celery seed, no-salt salt substitute or 1/4 tsp salt, ground black pepper

prebaked whole wheat prepared pizza crust, water , plus 2 tsp, garlic cloves, thinly sliced, rosemary, chopped (fresh or dried ), escarole, well washed and cut into 1/2-in-wide ribbons, extra-virgin olive oil, part-skim ricotta cheese, fine sea salt, black pepper, no-added-salt tomato paste, sliced almonds

boneless pork loin roast, cut in long 1/2 inch thick strips, carbonated lemon-lime beverage, 7 up (use only 7up. not diet ), soy sauce, garlic cloves, sliced, wooden skewer

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)

kidney beans, drained and rinsed, cheddar cheese, shredded, dried onion, minced, tomato sauce, divided, vegetable broth or 1/4 cup beef broth, worcestershire sauce, prepared mustard, brown sugar, white vinegar, cubanelle peppers (or 4 italian frying peppers), kosher salt & freshly ground black pepper, olive oil, divided

egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam

evaporated milk, cinnamon, nutmeg, water, irish moss, xylitol sugar substitute

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

marshmallows cut into pieces of enough minis to match, semi-sweet chocolate chips, butter, whole egg, icing sugar , sifted, vanilla, nut meats, flaked coconut

olive oil, onion, chopped, garlic cloves, minced, meat (ground veal and ground pork or ground beef, ground veal, and ground pork), salt, pepper, heavy cream, tomato puree, diced tomatoes, drained, whole milk or 15 oz part-skim ricotta cheese, parmesan cheese, grated, chopped fresh basil leaf, egg, beaten, salt, pepper, no-boil lasagna noodles, whole-milk mozzarella cheese, shredded

flour , generous, baking powder , generous, sugar , generous, salt , generous, butter , and smart balance combined, no-salt garlic and herb seasoning, curry powder, eggs, beaten (can add a dash of milk), luncheon turkey meat (the cheap 1), soy sauce , substitute bragg liquid amino acids, balsamic vinegar, cheddar cheese, grated, mozzarella cheese, grated, tomato, diced, green onion, sliced thinly

chopped onion, garlic, minced, olive oil, extra lean ground beef, no-salt-added diced tomatoes, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh thyme, chopped fresh parsley, bay leaves

hamburger, chili brick (no beans, name brand xlnt is what i prefer to use.), chili powder (optional), onion (diced ), celery (diced ), salt & pepper, tomato sauce, diced tomatoes, dry pinto beans , soaked overnight in water and 1 tbsp of baking soda. or, red kidney beans, chili beans (no meat), pinto beans

chopped onion, chopped celery, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added beef broth, no-salt-added tomato paste, pepper, dried thyme, salt, bay leaf, chopped fresh parsley