113 diet low fat diet Recipes
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- southwest baked potato
- biscuits and gravy not for
- good hot and creamy crab and artichoke dip
- very friendly cal substitute for cream
- easy carb cal soup
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red potato, cooked and quartered and8 Morered potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed35 min, 9 ingredients
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tomato sauce, low sodium kidney beans, pinto beans and13 Moretomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy8 hour , 16 ingredients
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Smaller Collar Diet Dog Bonesbeef broth (low sodium , if this is an issue for your dog) and4 Morebeef broth (low sodium , if this is an issue for your dog), skim milk, margarine, shredded reduced-fat cheddar cheese, whole wheat flour40 min, 5 ingredients
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Ww Jelly, Fruit & Yogurt Parfaitsugar-free lemon gelatin (diet lemon jelly), water and2 Moresugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt2 hour , 4 ingredients
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Cheaters Low Calorie Chocolate Cakechocolate cake, diet cola, vegetable oil and2 Morechocolate cake, diet cola, vegetable oil, fat free cream cheese, cream25 min, 5 ingredients
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Root Vegetable Soup (South Beach Diet Phase 2)celery root , cut into 1/2-inch pieces and6 Morecelery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream50 min, 7 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)sweet reduced-fat italian sausage (either chicken or turk... and7 Moresweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth45 min, 8 ingredients
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Pepsi Pot Roastpot roast, cream of mushroom soup (fat free, low sodium) and2 Morepot roast, cream of mushroom soup (fat free, low sodium), dry onion soup mix, diet pepsi6 hour , 4 ingredients
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