205185 diet friendly low fat low cal cream Recipes

all-purpose flour, cocoa, baking powder, baking soda, salt, eggs, milk, applesauce, vanilla extract, boiling water, cream topping

strawberries n cream, thawed strawberries, cranberry juice cocktail, bottled

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper

eggs, sugar, raw beet, flour, almonds, baking powder, cocoa powder, buttermilk, salt, sugar, water, vanilla extract, cream of tartar, egg white, salt

vanilla batter, light cream cheese, splenda sugar substitute, egg, vanilla essence, chocolate batter, dark chocolate, unsalted butter, splenda sugar substitute, vanilla essence, salt, ground cinnamon

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

pearl tapioca (approximately 1/2 cup), cold water, nonfat milk, heavy cream, egg yolk, sugar substitute (up to 9 packets, to taste), lemon , zest of, salt

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

soda water ( i use shasta), carnation coffee mate french vanilla, vanilla extract, crystal light natural lemonade ( use amount to make 1 qt lemonade)

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)