2059 diet friendly cal Recipes

diet cola (regular cola if you prefer), instant chocolate syrup, ice cube

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

cake mix, any flavor, egg, vegetable oil, water, pam cooking spray

all-purpose flour, whole wheat flour, splenda sugar substitute or 3/4 cup sugar twin, baking powder, cinnamon, baking soda, salt, egg, skim milk, vegetable oil, grated fresh lemon rind, lemon juice, fresh cranberries or 1 cup frozen cranberries

diet sprite, lime juice, crystal light sugar free low calorie lemonade mix (indiv package), tequila, ice cubes

diet lemon-lime soda, reduced sodium soy sauce, olive oil, garlic powder, prepared horseradish, boneless skinless chicken breast halves

skim milk, strong brewed coffee, cornstarch, unsweetened cocoa powder, brown sugar

diet mayonnaise, chopped gherkin, chopped pickled onion, garlic clove, chopped

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

flour, baking powder, powdered artificial sweetener or 4 (1 g) packages sweet n low, salt, melted margarine, crushed pineapple, beaten egg

family-size tea bags, sugar substitute (splenda ), lemonade (crystal light)

baby carrots, splenda sugar substitute, skim milk, vanilla extract, cinnamon

fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt

boiling water, green tea bags (lipton works best ), equal sugar substitute (10 packets, this is the closest to the sweetener lipton uses), true lemon crystals (lime, not lemon), orange extract

diet cola (regular is fine too), black coffee, frozen into cubes (or to your taste )

ice cold diet dr. pepper soda, sugar-free cherry gelatin, maraschino cherry (to garnish )

diet lemon-lime soda, mint leaves, lime , cut into slices, rum, ice cubes