351182 diet fried steak green peppers Recipes

boneless beef top loin steak, sliced, chinese barbecue sauce, soy sauce, baking soda, sesame seed oil, grapeseed oil, green peppers, seeded and cut into cubes (or sliced ), salt (to taste)

cornstarch, reduced-sodium teriyaki sauce, canola oil, divided, boneless beef top round steak , cut into thin strips, green pepper, coarsely chopped, green onions , cut into 2-inch pieces, hot cooked rice , optional

steak, yellow pepper, onion, mushrooms, potatoes, olive oil

ground beef, eggs, beaten, all-purpose flour, seasoning salt, black pepper, shortening or 1/4 cup oil or 1/4 cup lard (for frying), dredging flour, salt, black pepper , depending on taste, milk

cube steaks, salt and pepper, eggs, all-purpose flour, crushed saltine crackers, cooking oil

cubed steaks (1 1/2 lb.), salt, pepper, all-purpose flour, egg substitute, saltine crackers, crushed (1 sleeve plus 7 crackers), vegetable cooking spray, cream gravy

beef sirloin , round steak,or venison steak, italian dressing, flour, salt, black pepper , to taste, vegetable oil , for browning steak, green pepper, sliced, onion, sliced, sliced mushrooms, , drained, tomato sauce, water, oregano, basil, garlic powder (or use 1 or 2 cloves fresh, minced ), shredded mozzarella cheese, hot, cooked egg noodles

steak, cut in 3 inch pieces, flour, shortening, beefy mushroom soup, steak sauce, garlic salt, pepper, green pepper, cut in strips, onion, sliced, tomatoes, cut in wedges, shredded cheddar cheese

steaks or 1 lb sirloin steak, stalks celery, chopped, green pepper, chopped, worcestershire sauce, diced tomatoes, onion, chopped, sliced mushrooms, tabasco sauce (optional)

beef top sirloin steak , cut into 1/4-inch strips, green pepper , julienned, sweet red pepper , julienned, onion, thinly sliced, vegetable oil, butter, french or italian sandwich rolls, split, whole green chilies, drained and halved, swiss cheese

green chili pepper (or a combination of italian green peppers and chilli), strained greek yogurt or 3 cups plain yogurt, strained (see techniques, page 000), red wine vinegar, garlic, salt, olive oil (for frying )

steak, stripped, sliced onion, canned tomatoes, pepper, bay leaves, green peppers, sliced, chopped celery, salt, sugar, thyme, cornstarch, cold water, soy sauce

steaks, sliced thin, oil (or cooking spray ), onion, sliced, garlic, minced, diced tomatoes (or 1 quart jar home canned), green pepper, sliced, soy sauce, cornstarch, white rice or brown rice

skirt steak , cut crosswise into 4 serving pieces, black pepper, salt, olive oil, garlic cloves, peeled and smashed, almonds, frozen pepper stir-fry , thawed in a bowl of hot water and drained well, ground cinnamon, tomato paste, cider vinegar, water, raisins, sugar

chuck steak, salt and pepper, olive oil, real salted butter, beef broth, chopped onion, minced garlic cloves, sliced fresh mushrooms, kitchen bouquet

boneless round steak, salt, pepper, spices (what ever you have available), beef tallow or grease, buttermilk, flour

steak, sliced into thin strips (cut across grain), soy sauce, minced garlic, ground ginger, oil, green onion, thinly sliced, green peppers, cut in 1 in squares (can also use yellow and red peppers), stalks celery, thinly sliced, cornstarch, water