1503 diet freeze Recipes

freeze it, low-sodium chicken broth, cannellini beans, drained and rinsed, zucchini, cut into bite-size pieces, yellow squash, cut into bite-size pieces, green beans, cut into bite-size pieces, corn kernels (cut from 2 ears, or frozen ), onion, finely chopped, kosher salt and pepper

active dry yeast, warm water (110o to 115o), sugar, divided, warm milk (110o to 115o), vegetable oil, salt, king arthur unbleached all-purpose flour, butter, melted

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

red onion, celery stalks, head cabbage, carrots, green peppers, mushrooms, onion soup mix, bouillon cubes, stewed tomatoes, tomato sauce, water

carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt

carrots , cut into 1 inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, each cut into 1 inch slices, garlic clove, minced, tomatoes (in juice), cauliflower , cut into bite sized pieces, green beans, each cut into thirds, zucchini , cut into 1 inch slices, baby spinach leaves, chopped fresh parsley, chicken bouillon cubes, water, salt, fresh ground pepper

diet cola (regular cola if you prefer), instant chocolate syrup, ice cube

carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

freeze it, flank steak , thinly sliced against the grain, onion, thinly sliced, red bell peppers, seeded and thinly sliced, jalapeno, seeded (if desired) and thinly sliced, chili powder, hot sauce, kosher salt, resealable plastic freezer bags, cook it, frozen fajita mixture, olive oil, flour tortillas, warmed, store-bought refrigerated fresh salsa (optional), sour cream (optional)

crushed tomatos in puree, egg whites, garlic, minced, grated parmesean, onion, mozzarella, shredded, ricotta, vegetable oil, ziti , rigatoni or penne, zucchini, diced

freeze-dried chives, fine-grain sea salt, onion powder, dried onion flakes, garlic powder, ground ginger, dried thyme, light brown sugar, ground red pepper, ground allspice, coarsely ground black pepper, ground coriander, ground cinnamon, ground nutmeg

sliced peeled fresh peaches, sugar, quick-cooking tapioca, salt, lemon juice

nonfat cottage cheese, nonfat sour cream, garlic powder, onion powder, minced fresh chives