55424 diet enchilada soup Recipes

red onion, celery stalks, head cabbage, carrots, green peppers, mushrooms, onion soup mix, bouillon cubes, stewed tomatoes, tomato sauce, water

carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper

corn tortillas, cut in strips (or more ), onion, chopped, chopped garlic (from a jar), oil, chopped green chili pepper, beef broth, chicken broth, cream of chicken soup, water, diced chicken (or more ), steak sauce (any kind you like ), worcestershire sauce, ground cumin, ground red chili powder, paprika, pepper, shredded cheese

cream of chicken soup, black beans (drained ), extra sweet corn, rotel tomatoes , with chili s, salsa , not chunky (chi chi s preferably), milk, velveeta cheese, crushed tortilla chips, avocado, to garnish (optional), sour cream, to garnish (optional)

beef, cubed, enchilada sauce, beef broth, olive oil, red onion, garlic, minced, green bell pepper, red bell pepper, jalapeno, oregano, basil, pepper, roma tomatoes, cream cheese, monterey jack pepper cheese

chicken broth, green enchilada sauce, ground cumin, fresh tomato, chopped, shredded cheddar cheese, half-and-half cream, fresh jalapeno, seeded & minced, cooked and chopped chicken breasts, corn tortillas , cut into 1/2 inch strips, tortilla chips

vegetable oil, chicken breast fillet (approx . 3 fillets), diced onion, garlic clove, pressed, chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta cheese, salt , to taste, chili powder, cumin, shredded cheddar cheese , tortilla chips, and pico de gallo (for garnish-optional)

boneless, skinless chicken breast, garlic powder, onion powder, chili powder, ground cumin, fat free chicken broth, enchilada sauce, white & yellow corn not drained, black beans rinsed, all-purpose flour, jiffy corn muffin mix, water

water, skinless, boneless chicken breast halves, condensed cream of chicken soup, whole kernel corn, drained, ranch-style beans, undrained, stewed tomatoes, undrained, ground cumin, chili powder, garlic powder, butter, onion, chopped, salt and ground black pepper to taste

dozen corn tortilla, vegetable oil, onion, chopped, garlic, crushed, vegetable oil, chopped green chilies, undrained, beef broth (i use bouillon), chicken broth (i use bouillon or water from cooked chicken), cream of chicken soup, chicken breasts, boiled and chopped, water (leftover from cooking chicken), steak sauce, worcestershire sauce, ground cumin, chili powder, pepper, cubed cheese (velveeta type), paprika, shredded cheddar cheese, monterey jack cheese, diced avocado

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

chopped onions, cheddar soup, kidney beans, mexican pinto beans, drained corn, sliced black olives, tomato sauce, spanish tomato sauce, enchilada sauce, grated cheddar cheese, crushed red pepper to taste, chopped chives, chopped green onion, sour cream

head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice

sirloin steaks, onion, chopped, celery ribs, chopped, garlic cloves, minced, rotel tomatoes & chilies, with lime, diced green chilies, black beans, rinsed & drained, pinto beans, rinsed & drained, frozen corn, enchilada sauce, taco seasoning, beef broth, heavy cream, cilantro, chopped, salt & pepper

vegetable oil, boneless , skinless chicken (breast or thigh), cut into 1/2 cubes, yellow onion, chopped (approx . 1 cup), garlic, minced, chicken broth, masa harina or instant masa mix, water, enchilada sauce, velveeta, salt, chili powder (more if you d like it spicier, less if you d like it mild), cumin, black beans, rinsed and drained, corn, drained, juice of 1-2 large limes (your preference), garnish: shredded cheddar cheese ; crumbled corn tortilla chips; 1 large tomato, diced; 2 green onions, chopped; diced avocado

vegetable oil, chicken breasts, garlic, pressed, diced onion, chicken broth, masa harina, water, enchilada sauce, velveeta, salt, chili powder, cumin

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

butter, flour, chicken broth, milk, black beans rinsed and drained, rotel, frozen corn, onion chopped, bell peppers diced, enchilada sauce, whole chicken breasts, monterry jack shredded