657 diabetics turai Recipes

head cauliflower, butter flavour cooking spray , to taste, turmeric , to taste, ground pepper , to taste, sea salt , to taste

whole chickens, cut into 8 pieces, onions (1 should be peeled and quartered and one should be small diced ), carrots (1 should be peeled and quartered and two should be small diced), flat leaf parsley, crushed dried thyme, crushed dried marjoram, fresh ground black pepper, canned fat free sodium free chicken broth, boiling water, wide noodles (cooked separately), button mushrooms, sliced, fresh spinach, well washed and large stems removed, stalks celery & leaves, and diced small

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

russet potatoes , scrubbed and cut into 1-1/2-inch chunks, part-skim ricotta cheese, low fat cottage cheese, crumbled gorgonzola, dried rosemary, crushed, garlic powder, ground black pepper, salt (or to taste)

whole eggs, egg whites, grated mozzarella cheese, fresh tomato, diced, garlic cloves, chopped, dried oregano, red pepper flakes, olive oil, salt and pepper, chopped fresh basil (to garnish )

graham cracker crumbs, butter, melted, cinnamon, cream cheese, softened, sugar-free instant vanilla pudding mix, milk, banana, sliced, coconut, toasted, whipping cream, whipped (sweetened with artificial sweetener)

tarragon vinegar, vegetable oil, dry onion, miracle whip, splenda sugar substitute, carrot, head cabbage

ham (i use fully cooked boneless), diet pepsi, pineapple rings

apples (ida red or jonathan red, or any good pie apple), refrigerated pie crusts, unsweetened apple juice, margarine, white flour, cinnamon, splenda sugar substitute, low-fat milk (for brushing )

all-purpose flour, sugar, nutmeg, ground, butter, sugar, egg substitute, lemon juice, lemon peel, baking powder, seedless raspberry jam, powdered sugar

all-purpose flour, sugar (diabetics can substitute splenda), milk, melted butter , butter to taste (you can use less (or more), peaches (sliced ), apricots (halved )

cucumber, large seedless, smoked salmon, thinly sliced, creme fraiche, chopped chives, for garnish, black pepper , to taste

asparagus spears, trimmed and halved crosswise, eggs, cheddar biscuits ( from diabetic living), baby arugula, very thin slices prosciutto, pure maple syrup

carrots , cut into cubes, fenugreek leaves, chopped (methi leaves), cumin seed, onion, finely chopped, green chili, sliced, garlic clove, finely chopped, gingerroot, finely chopped, turmeric powder, coriander powder, olive oil, salt

all-purpose flour, baking powder, salt, cold butter , cut into pieces, plain fat-free greek yogurt, canola oil, reduced-fat shredded cheddar cheese, nonfat milk

splenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)