14 diabetic with and cilantro Recipes

  • Cilantro and Bean Salsa
    pinto beans, garbanzo beans, black beans, black-eyed peas and
    11 More
    pinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water
    20 min, 15 ingredients
  • Chicken Enchilada Casserole, Diabetic
    water, chopped onion, chicken bouillon, instant granules and
    14 More
    water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)
    45 min, 17 ingredients
  • Terrific Taco Salad (Diabetic,  Vegetarian  Friendly)
    vegetarian ground beef, ground cumin, garlic salt, salsa and
    6 More
    vegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice
    20 min, 10 ingredients
  • Key West Spicy Chicken Kebabs
    kebab stick, chicken breasts, cut into chunks, olive oil and
    10 More
    kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)
    40 min, 13 ingredients
  • Diabetic Friendly Creamy Cilantro-Avocado Dressing Diabetic Friendly Creamy Cilantro-Avocado Dressing
    avocado, ripe, cilantro , packed, nonfat plain yogurt and
    5 More
    avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt
    10 min, 8 ingredients
  • Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro
    white wine, ginger , julienned as thinly as possible and
    5 More
    white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks
    20 min, 7 ingredients
  • Diabetic Broccoli in Garlic Sauce Diabetic Broccoli in Garlic Sauce
    fresh broccoli, scallion, garlic, beef broth and
    5 More
    fresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil
    25 min, 9 ingredients
  • Diabetic Slow Cooker Beef and Red Bean Chili Diabetic Slow Cooker Beef and Red Bean Chili
    dry red beans, beef chuck, onion, coarsely chopped and
    8 More
    dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro
    11 ingredients
  • Diva Diabetic's Black Bean Salad With Chili Lime Dressing Diva Diabetic's Black Bean Salad With Chili Lime Dressing
    black beans, very well drained, red onion, finely diced and
    11 More
    black beans, very well drained, red onion, finely diced, tomato, finely diced, red pepper, finely diced, garlic clove, finely diced, cilantro, finely diced, red wine vinegar, cumin, chili powder, limes, olive oil, cilantro, chopped, salt , pepper to taste
    15 min, 13 ingredients
  • 3 Alarm Diabetic Chili 3 Alarm Diabetic Chili
    beef , top sirlion - coarsely ground, onion, chopped and
    12 More
    beef , top sirlion - coarsely ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, good quality, cumin, ground, oregano, dried - crushed, tomato , crushed - no salt added, beef broth, low sodium - canned, yogurt, plain - nonfat, cilantro, fresh - minced, chili powder, good quality, cayenne pepper
    14 ingredients
  • California Guacamole--Diabetic Diet California Guacamole--Diabetic Diet
    hass avocadoes, fresh lemon juice, onion, diced and
    3 More
    hass avocadoes, fresh lemon juice, onion, diced, tomatoes, chopped, salt, cilantro, minced
    10 min, 6 ingredients
  • Diva Diabetic's Watermelon Gazpacho Diva Diabetic's Watermelon Gazpacho
    serrano chili, jalapeno chile, garlic clove, skin on and
    10 More
    serrano chili, jalapeno chile, garlic clove, skin on, olive oil, fresh watermelon, cubed, very ripe tomato, diced, red onion, diced, seedless cucumber, diced, sherry wine vinegar, lime , juice of, saltand fresh black pepper, cotija cheese, crumbled, chopped cilantro
    1 hour 5 min, 13 ingredients




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