123521 diabetic low lime bbq beef Recipes

boneless beef chuck roast (about 4 lb), onion, thinly sliced, ketchup, lemon juice, worcestershire sauce, brown sugar, cider vinegar, salt, pepper, liquid smoke , optional, kaiser rolls or hamburger buns, split

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

beef sirloin or 1 1/2 lbs tenderloin, fish sauce, soy sauce, coconut milk, gingerroot (minced ), garlic (minced ), lime juice, curry powder, honey, vegetable oil, gingerroot (minced ), garlic (minced ), shallots (peeled and sliced ), lemongrass (sliced ), kaffir lime leaves (sliced ), turmeric, coriander seed (whole ), brown sugar, lime juice, coconut milk, macadamia nuts (whole )

beef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf

beef flank steak (1-1 1/2 lbs, depending on how much meat you want in the sandwich s), barbecue sauce (your favorite ), red pepper, quartered, yellow pepper, quartered, mayonnaise (garlic mayo if you can get it!), french baguettes, split, toasted (6 inch), lettuce leaves (green or red leaf lettuce is best)

boneless beef chuck roast (roast ), brown sugar, water, salt, onion (stuck with 2 whole cloves), mustard powder, bay leaves, catsup, butter, vinegar, chopped onion, worcestershire sauce, hamburger bun

boneless chuck roast, beef broth, onion, chopped, stalk celery, chopped, ketchup, brown sugar, lemon juice, salt, worcestershire sauce, minced garlic, drops tabasco sauce

lean ground beef, green onion, sliced, barbecue sauce, any kind, green giant mexicorn whole mexicorn whole kernel corn, drained, old el pasco chopped green chilies, undrained, betty crocker instant mashed potatoes with bacon and cheddar, 1 pouch, water, milk, butter or 2 tbsp margarine, shredded cheddar cheese, corn chips

seasoned salt, salt, dried whole thyme, ground cumin, paprika, freshly ground black pepper, beef tri-tip , or 6 skinless chicken breasts

oil, boneless beef for stew, cut into 1- 1/2 inch cubes, barbecue sauce, divided, instant coffee, carrots , pelled, cut into 1- inch pieces, onion, cut into chunks, red potatoes, quartered, frozen peas, thawed

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

beef sausages, lager beer or 1 cup light ale, fresh sage leaves, chopped, worcestershire sauce, onion, finely chopped, pepper

beef strip steaks , 8 oz. each, butter, onions, chopped, garlic clove, smashed and chopped, parsley, chopped, raspberry vinegar, taco sauce, oil , for brushing steaks, salt, pepper

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil