Dry Rubbed BBQ Beef Brisket or Chicken Recipe

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Dry Rubbed BBQ Beef Brisket or Chicken
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Ingredients:

Directions:

  1. Combine all the dry ingredients and mix together. Generously sprinkle the mixture onto the tri-tip or chicken and let it sit, covered, overnight in the refrigerator.
  2. Just before grilling, rub the mixture a second time all over the tri-tip or chicken, making sure all sides are coated with the seasoning. Grill the tri-tip until the internal temperature reaches 130 degrees F, or the chicken reaches 160 degrees F. Let the tri-tip or chicken rest at least 10 minutes before slicing.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.19 Kcal (3313 kJ)
Calories from fat 408.96 Kcal
% Daily Value*
Total Fat 45.44g 70%
Cholesterol 308.38mg 103%
Sodium 17866.81mg 744%
Potassium 1433.99mg 31%
Total Carbs 0.37g 0%
Sugars 0.02g 0%
Dietary Fiber 0.16g 1%
Protein 95.33g 191%
Vitamin C 0.1mg 0%
Iron 4.9mg 27%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 158.34 Kcal (663 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 70%
Cholesterol 61.72mg 103%
Sodium 3575.69mg 744%
Potassium 286.99mg 31%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 1%
Protein 19.08g 191%
Iron 1mg 27%
Calcium 26mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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