137309 diabetic fat lime bbq beef Recipes

beef, cubed, onions, diced, vinegar, worcestershire sauce, salt, ground red pepper, paprika, chili powder, catsup, tomato paste, water

beef sausages, ketchup, brown sugar, minced garlic, dried onion flakes, liquid smoke

boneless beef chuck roast (about 4 lb), onion, thinly sliced, ketchup, lemon juice, worcestershire sauce, brown sugar, cider vinegar, salt, pepper, liquid smoke , optional, kaiser rolls or hamburger buns, split

beef sirloin or 1 1/2 lbs tenderloin, fish sauce, soy sauce, coconut milk, gingerroot (minced ), garlic (minced ), lime juice, curry powder, honey, vegetable oil, gingerroot (minced ), garlic (minced ), shallots (peeled and sliced ), lemongrass (sliced ), kaffir lime leaves (sliced ), turmeric, coriander seed (whole ), brown sugar, lime juice, coconut milk, macadamia nuts (whole )

beef flank steak (1-1 1/2 lbs, depending on how much meat you want in the sandwich s), barbecue sauce (your favorite ), red pepper, quartered, yellow pepper, quartered, mayonnaise (garlic mayo if you can get it!), french baguettes, split, toasted (6 inch), lettuce leaves (green or red leaf lettuce is best)

cola, worcestershire sauce, vinegar, garlic cloves, beef bouillon, dried mustard, chili powder, boneless chuck roast, onion, ketchup, margarine

onion, chopped, brown sugar, ground black pepper, salt, chili powder, paprika, dried oregano, garlic cloves, minced, ketchup, water, white vinegar, canola oil, worcestershire sauce, drops liquid smoke flavoring, beef brisket or 3 lbs roast, cornstarch, whole grain buns

cream cheese or 2 (8 oz) packages low-fat, sugar or 2/3 cup splenda granular, eggs, fresh lime juice, lime rind, grated, sugar or 3 tbsp splenda granular, sour cream or 2 cups low-fat, lime rind, grated

fusilli, vegetable oil, onion, finely chopped, worcestershire sauce, ground beef, barbecue sauce, crushed tomatoes, liquid red pepper seasoning, shredded cheddar cheese

boneless beef chuck roast (roast ), brown sugar, water, salt, onion (stuck with 2 whole cloves), mustard powder, bay leaves, catsup, butter, vinegar, chopped onion, worcestershire sauce, hamburger bun

boneless chuck roast, beef broth, onion, chopped, stalk celery, chopped, ketchup, brown sugar, lemon juice, salt, worcestershire sauce, minced garlic, drops tabasco sauce

lean ground beef, green onion, sliced, barbecue sauce, any kind, green giant mexicorn whole mexicorn whole kernel corn, drained, old el pasco chopped green chilies, undrained, betty crocker instant mashed potatoes with bacon and cheddar, 1 pouch, water, milk, butter or 2 tbsp margarine, shredded cheddar cheese, corn chips

seasoned salt, salt, dried whole thyme, ground cumin, paprika, freshly ground black pepper, beef tri-tip , or 6 skinless chicken breasts

oil, boneless beef for stew, cut into 1- 1/2 inch cubes, barbecue sauce, divided, instant coffee, carrots , pelled, cut into 1- inch pieces, onion, cut into chunks, red potatoes, quartered, frozen peas, thawed

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

nonstick vegetable oil spray, all purpose flour, baking powder, salt, sugar, vegetable oil, unsalted butter, room temperature, egg whites, fresh lime juice, grated lime peel, vanilla extract, low-fat buttermilk

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded