1615 diabetic caribbean Recipes

  • Caribbean Pork with Butter Pea Toss
    pork tenderloin, olive oil, divided, salt, divided and
    8 More
    pork tenderloin, olive oil, divided, salt, divided, caribbean jerk seasoning, fresh or frozen butter peas, chopped fresh parsley, fresh thyme leaves, fresh lemon juice, sugar, dried crushed red pepper, ground black pepper
    11 ingredients
  • Caribbean Jerk Chicken
    salt, caribbean jerk seasoning and
    6 More
    salt, caribbean jerk seasoning, boneless, skinless chicken breasts, canola oil, jalapeno chili, seeded and finely chopped, scallions, finely chopped, fresh lime juice (from 3 limes), shredded slaw mix (any variety)
    25 min, 8 ingredients
  • Caribbean Chutney-Crusted Chops
    soft bread crumbs, caribbean jerk seasoning, mango chutney and
    3 More
    soft bread crumbs, caribbean jerk seasoning, mango chutney, salt, pepper, lamb loin chops (2 inches-thick and 8 oz each)
    30 min, 6 ingredients
  • Caribbean Chicken Tenderloins
    chicken tenderloins, caribbean jerk seasoning and
    8 More
    chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice
    20 min, 10 ingredients
  • Caribbean Four-Fruit Salsa
    peach, chopped and
    11 More
    peach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt
    20 min, 12 ingredients
  • Caribbean Chicken Tenderloins for Two
    chicken tenderloins, caribbean jerk seasoning and
    8 More
    chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice
    20 min, 10 ingredients
  • Caribbean Fruit Soup
    chopped peeled fresh peaches , nectarines, papaya and man... and
    16 More
    chopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut
    35 min, 17 ingredients
  • Caribbean-Spiced Pork Tenderloin with Peach Salsa
    chopped peeled fresh peaches, sweet red pepper, chopped and
    14 More
    chopped peeled fresh peaches, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, pepper, olive oil, brown sugar, caribbean jerk seasoning, dried thyme, dried rosemary, crushed, seasoned salt, pork tenderloin (1 lb)
    15 min, 16 ingredients
  • Fresh Ginger Ale (Diabetic)
    fresh ginger, peeled and sliced, water, fresh mint and
    4 More
    fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice
    1 hour 5 min, 7 ingredients
  • Grilled Caribbean Chicken
    boneless skinless chicken breast halves, lime juice and
    3 More
    boneless skinless chicken breast halves, lime juice, vegetable oil, caribbean jerk seasoning
    10 min, 5 ingredients
  • Caribbean Cashews Caribbean Cashews
    butter or margarine, lightly salted whole cashews and
    2 More
    butter or margarine, lightly salted whole cashews, grated orange rind, caribbean jerk seasoning
    4 ingredients
  • Caribbean Almonds Caribbean Almonds
    butter, whole natural almonds (with skin , about 2 cups) and
    4 More
    butter, whole natural almonds (with skin , about 2 cups), orange zest, caribbean jerk seasoning, salt, wax paper
    5 min, 6 ingredients
  • Butter Mints (Diabetic) Butter Mints (Diabetic)
    soft margarine, evaporated milk, butter flavor extract and
    3 More
    soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute
    15 min, 6 ingredients
  • Biscuits and Country Sausage Gravy (Diabetic Friendly) Biscuits and Country Sausage Gravy (Diabetic Friendly)
    uncooked bulk turkey breakfast sausage, butter and
    6 More
    uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)
    15 min, 8 ingredients
  • Fruit Cookies For Diabetics Fruit Cookies For Diabetics
    salad oil, seedless raisins, cinnamon, nutmeg, salt, soda and
    5 More
    salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts
    1 hour 8 min, 11 ingredients
  • Grilled Caribbean Jerk Chicken  W/ Pineapple Reduction Grilled Caribbean Jerk Chicken W/ Pineapple Reduction
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)
    30 min, 10 ingredients
  • Grilled Jerk Swordfish Caribbean with Pineapple Rice Grilled Jerk Swordfish Caribbean with Pineapple Rice
    swordfish steak and
    8 More
    swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges
    52 min, 9 ingredients
  • Layered Caribbean Chicken Salad Layered Caribbean Chicken Salad
    fat free pina colada yogurt, lime juice and
    11 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired
    1 hour , 13 ingredients




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