60 diabetic black with Recipes

  • Chicken Pepper Skillet (Diabetic Friendly)
    vegetable oil and
    11 More
    vegetable oil, boneless skinless chicken breasts , cut into 1/2-inch strips, garlic cloves, finely minced, bell peppers, cut into thin strips (red green and yellow ), mushrooms, thickly sliced, onion, sliced, ground cumin, dried oregano leaves, fresh lemon juice, chopped fresh parsley, salt, fresh ground black pepper
    30 min, 12 ingredients
  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Onion, Leek and Mushroom Soup (Diabetic Friendly)
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and
    11 More
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour
    25 min, 13 ingredients
  • Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet
    sugar-free spaghetti sauce , low sugar spaghetti sauce and
    13 More
    sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs
    1 hour 5 min, 14 ingredients
  • Died and Went to Heaven Chocolate Cake,diabetic Version
    all-purpose flour, splenda brown sugar blend, cocoa powder and
    8 More
    all-purpose flour, splenda brown sugar blend, cocoa powder, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg beaters egg substitute, vanilla extract, hot strong black coffee
    35 min, 12 ingredients
  • Asparagus With Creamy Dijon Sauce
    asparagus spear (or 1 10 oz. package frozen spears ) and
    5 More
    asparagus spear (or 1 10 oz. package frozen spears ), skim milk (or if not diabetic, whole milk), cornstarch, dijon mustard, white pepper (or black ), grated parmesan cheese
    25 min, 6 ingredients
  • Cilantro and Bean Salsa
    pinto beans, garbanzo beans, black beans, black-eyed peas and
    11 More
    pinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water
    20 min, 15 ingredients
  • French Dressing
    lemon juice, white wine vinegar, salt and
    3 More
    lemon juice, white wine vinegar, salt, sugar (substitute splenda for diabetics), dijon mustard or 1/8 tsp mild mustard or 1/8 tsp hot english mustard, your choice, ground black pepper
    3 min, 6 ingredients
  • Chicken in Orange Cream, Low Carb Diabetic Chicken in Orange Cream, Low Carb Diabetic
    whole boneless skinless chicken breasts, partially frozen and
    15 More
    whole boneless skinless chicken breasts, partially frozen, salt, fresh ground black pepper, butter, olive oil, garlic cloves, minced, sliced green onions , including tops, fresh orange juice, grated orange rind, dry white wine, splenda sugar substitute, soy flour, dry tarragon, crushed, curry powder (don tsp overdo it!), sour cream, orange wedges, for garnish
    30 min, 16 ingredients
  • For Diabetics - Lentil and Vegetable Broth For Diabetics - Lentil and Vegetable Broth
    yellow moong dal, washed (split yellow gram ) and
    11 More
    yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper
    40 min, 12 ingredients
  • Beefy Macaroni Casserole for One (Diabetic) Beefy Macaroni Casserole for One (Diabetic)
    macaroni noodles, olive oil, ground chuck, chopped onion and
    5 More
    macaroni noodles, olive oil, ground chuck, chopped onion, ketchup, spice brown mustard, black pepper, dried oregano, dried parsley
    35 min, 9 ingredients
  • For Diabetics - Bitter Gourd (Karela) Theplas For Diabetics - Bitter Gourd (Karela) Theplas
    whole wheat flour, black millet flour (bajra) and
    7 More
    whole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas
    20 min, 9 ingredients
  • Thai Curry Sauce (Diabetic Friendly) (Sugarless) Thai Curry Sauce (Diabetic Friendly) (Sugarless)
    green chilies, black peppercorns, red onion, garlic and
    10 More
    green chilies, black peppercorns, red onion, garlic, coriander, lemon peel, lime peel, salt, ground coriander, ground cumin, lemongrass, ground ginger, tamari, oil
    15 min, 14 ingredients
  • Slow-Cooker Sicilian Pot Roast - Diabetic Friendly Slow-Cooker Sicilian Pot Roast - Diabetic Friendly
    well-trimmed top round roast or 2 1/2 lbs flat half beef ... and
    7 More
    well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices
    5 hour 15 min, 8 ingredients
  • Worchestshire Sauce (Diabetic Friendly) (Sugarless Worchestshire Sauce (Diabetic Friendly) (Sugarless
    apple cider vinegar, water, tamari, ground ginger and
    5 More
    apple cider vinegar, water, tamari, ground ginger, onion powder, mustard powder, garlic powder, cinnamon, ground black pepper
    5 min, 9 ingredients
  • Diabetes-Friendly Black Forest Pancakes Diabetes-Friendly Black Forest Pancakes
    flour, unsweetened cocoa powder, baking powder, salt and
    8 More
    flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip
    20 min, 13 ingredients
  • Chicken Marinade or Baste Chicken Marinade or Baste
    sesame oil, grainy mustard or 2 tbsp dijon mustard and
    6 More
    sesame oil, grainy mustard or 2 tbsp dijon mustard, liquid honey (to taste for diabetics) or 4 tbsp pure maple syrup (to taste for diabetics) or 3 tbsp agave syrup (to taste for diabetics), curry powder, garlic, from jar minced, ground black pepper, allspice, chicken drumsticks (any kind of chicken) or 4 chicken thighs (any kind of chicken) or 20 chicken wings (any kind of chicken)
    50 min, 8 ingredients
  • Divine Italian Chicken Salad Divine Italian Chicken Salad
    chicken breasts , organic free-range and
    13 More
    chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste
    1 hour 30 min, 14 ingredients




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