45 diabetic and sour Recipes

  • Diabetic Cinnamon Sour Cream Biscotti
    unbleached flour, splenda sugar substitute, baking powder and
    7 More
    unbleached flour, splenda sugar substitute, baking powder, baking soda, cinnamon (more or less to taste), heart healthy margarine, unsweetened applesauce, vanilla, egg white, fat free sour cream
    1 hour 1 min, 10 ingredients
  • Diabetic Bran Muffins
    whole wheat flour, baking powder, baking soda, salt and
    7 More
    whole wheat flour, baking powder, baking soda, salt, natural bran, buttermilk or 1 cup sour milk, cooking oil, unsweetened applesauce, egg, vanilla
    25 min, 11 ingredients
  • Diabetic Spinach-chicken Rollups
    fat-free cream cheese, softened, chopped green onions and
    6 More
    fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa
    1 hour , 8 ingredients
  • Diabetic Dill Sweet Cucumber Salad
    cucumbers, sliced onion, fat free sour cream and
    2 More
    cucumbers, sliced onion, fat free sour cream, splenda sugar substitute, dried dill weed
    20 min, 5 ingredients
  • Spicy Roasted Plums (Diabetic)
    red plums or 6 medium purple plums and
    9 More
    red plums or 6 medium purple plums, unsweetened pineapple juice or 1/2 cup apple juice, brown sugar (divided ), cinnamon, cardamom, cumin, nutmeg, light sour cream or 1/3 cup nonfat sour cream, almonds
    30 min, 10 ingredients
  • Chocolate Chip Sour Cream Pancakes, Diabetic
    all-purpose flour, splenda sugar substitute, baking powder and
    10 More
    all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle
    20 min, 13 ingredients
  • Pink Velvet (Diabetic)
    sugar-free strawberry gelatin, boiling water, sour cream
    1 hour 5 min, 3 ingredients
  • Sour Milk Muffins (Diabetic) Sour Milk Muffins (Diabetic)
    flour, baking powder, baking soda, egg, beaten and
    3 More
    flour, baking powder, baking soda, egg, beaten, vegetable oil, sour milk, unsweetened fruit juice
    30 min, 7 ingredients
  • Diabetes-Friendly Lemon Blackberry Sour Cream Muffins Diabetes-Friendly Lemon Blackberry Sour Cream Muffins
    lemon , juice and zest of, skim milk, vanilla and
    11 More
    lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese
    45 min, 14 ingredients
  • Diabetic Chocolate Parfaits Diabetic Chocolate Parfaits
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    20 min, 6 ingredients
  • Diabetic Cranberry Layer Salad Diabetic Cranberry Layer Salad
    sugar-free raspberry gelatin, water (1 boiling ) and
    3 More
    sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream
    2 hour 15 min, 5 ingredients
  • Diabetic Friendly Key Lime Pie Diabetic Friendly Key Lime Pie
    prepared graham cracker crust, fat free cream cheese and
    6 More
    prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch
    20 min, 8 ingredients
  • Diabetic, Low-Fat Greens' Mustard Sauce Diabetic, Low-Fat Greens' Mustard Sauce
    coarsely-chopped cleaned spinach and
    5 More
    coarsely-chopped cleaned spinach, coarsely-chopped cleaned arugula leaf, dijon mustard (with seeds), sour cream, half-and-half, garlic
    15 min, 6 ingredients
  • Diabetic Banana Bread for Bread Machine Diabetic Banana Bread for Bread Machine
    canola oil, low-fat milk, low-fat sour cream, eggs and
    11 More
    canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped
    11 min, 15 ingredients
  • Confetti Dip (Diabetic) Confetti Dip (Diabetic)
    nonfat sour cream or 1 cup reduced-fat sour cream and
    5 More
    nonfat sour cream or 1 cup reduced-fat sour cream, ranch dressing mix, dry, carrot, finely chopped, cucumber, finely chopped, red bell pepper, finely chopped, zucchini, finely chopped
    3 hour 15 min, 6 ingredients
  • Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
    whole wheat flour, unbleached white flour, sugar and
    6 More
    whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil
    22 min, 9 ingredients
  • Eggnog Cheesecake Diabetic Eggnog Cheesecake Diabetic
    cream cheese, softened, eggs, sour cream, rum flavor and
    1 More
    cream cheese, softened, eggs, sour cream, rum flavor, ground nutmeg
    55 min, 6 ingredients
  • Mango Chicken Salad-Diabetic Mango Chicken Salad-Diabetic
    cooked boneless skinless chicken breasts, cubed into 2-in... and
    11 More
    cooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper
    1 hour 25 min, 12 ingredients




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