34 diabetic and chili Recipes

  • Mexican Garden Salad  Diabetic Friendly
    lean ground beef, thick and chunky salsa, divided, water and
    10 More
    lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips
    20 min, 13 ingredients
  • Spicy Chicken Curry (Diabetic/ Crock Pot)
    skinless chicken pieces, with bones, water, onions, diced and
    15 More
    skinless chicken pieces, with bones, water, onions, diced, frozen spinach, chopped, thawed, squeezed dry, low-fat plain yogurt, red potatoes, diced, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric
    8 hour 20 min, 18 ingredients
  • Salmon With Fresh Fruit Salsa - Diabetic Friendly
    salmon fillet, cut into 4 portions, no-salt chili powder and
    6 More
    salmon fillet, cut into 4 portions, no-salt chili powder, diced fresh pineapple, diced fresh cantaloupe, diced red bell pepper, seasoned rice wine vinegar, chopped fresh cilantro, crushed red pepper flakes
    55 min, 8 ingredients
  • Key West Spicy Chicken Kebabs
    kebab stick, chicken breasts, cut into chunks, olive oil and
    10 More
    kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)
    40 min, 13 ingredients
  • For Diabetics - Gavar Pumpkin Vegetable For Diabetics - Gavar Pumpkin Vegetable
    cluster beans, cut into 1 inch pieces (gavar ) and
    10 More
    cluster beans, cut into 1 inch pieces (gavar ), red pumpkins (kaddu), cumin seed, ajwain, asafetida powder (hing), red chili powder, turmeric powder, crushed garlic, chopped coriander leaves, olive oil, salt
    35 min, 11 ingredients
  • Tropical Curry Coconut Shrimp (Diabetic) Tropical Curry Coconut Shrimp (Diabetic)
    peanut oil, scallions, thinly sliced, curry powder and
    9 More
    peanut oil, scallions, thinly sliced, curry powder, ground ginger, chili powder, salt, black pepper, light coconut milk , plus, light coconut milk, fresh lime juice, sugar, shrimp, peeled and deveined, with tails left on (about 28 shrimp)
    20 min, 12 ingredients
  • For Diabetics - Bitter Gourd (Karela) Theplas For Diabetics - Bitter Gourd (Karela) Theplas
    whole wheat flour, black millet flour (bajra) and
    7 More
    whole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas
    20 min, 9 ingredients
  • Sesame Pork Roast With Mustard Cream (Diabetic) Sesame Pork Roast With Mustard Cream (Diabetic)
    pork tenderloin, chili sauce, low-sodium teriyaki sauce and
    8 More
    pork tenderloin, chili sauce, low-sodium teriyaki sauce, fresh ginger, grated (or 1/4 tsp. ground ginger), garlic cloves, minced, sesame seeds, baby spinach, fresh, nonfat sour cream (or reduced fat ), green onion, finely chopped, dijon mustard, salt
    40 min, 11 ingredients
  • Thai Curry Sauce (Diabetic Friendly) (Sugarless) Thai Curry Sauce (Diabetic Friendly) (Sugarless)
    green chilies, black peppercorns, red onion, garlic and
    10 More
    green chilies, black peppercorns, red onion, garlic, coriander, lemon peel, lime peel, salt, ground coriander, ground cumin, lemongrass, ground ginger, tamari, oil
    15 min, 14 ingredients
  • For Diabetics - Carrot and Fenugreek Leaves Vegetable For Diabetics - Carrot and Fenugreek Leaves Vegetable
    carrots , cut into cubes and
    10 More
    carrots , cut into cubes, fenugreek leaves, chopped (methi leaves), cumin seed, onion, finely chopped, green chili, sliced, garlic clove, finely chopped, gingerroot, finely chopped, turmeric powder, coriander powder, olive oil, salt
    25 min, 11 ingredients
  • Diabetic Slow Cooker Beef and Red Bean Chili Diabetic Slow Cooker Beef and Red Bean Chili
    dry red beans, beef chuck, onion, coarsely chopped and
    8 More
    dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro
    11 ingredients
  • Chipotle Chili, Diabetic Friendly Chipotle Chili, Diabetic Friendly
    lean ground beef or 8 oz uncooked ground chicken or 8 oz ... and
    10 More
    lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)
    28 min, 11 ingredients




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