104 dhal daal Recipes

dried split yellow peas, water, ghee, chili pepper, minced, cumin seed, onions, diced, garlic cloves, thinly sliced, turmeric, salt, cilantro, chopped for garnish

whole green lentil, plain yogurt, cilantro, chopped, chili powder, fresh coconut, shredded, fresh breadcrumb, green chilies, seeded, chopped (i often use canned chopped chiles), fresh gingerroot, grated (1 1-inch piece), egg, beaten, salt, pepper, whole wheat flour, vegetable oil, for deep-frying, cilantro leaf, chopped (garnish )

red lentils, ginger, 1 inch piece, peeled, ground turmeric, salt, cayenne pepper , or to taste, vegetable oil, dried minced onion, cumin seeds

swiss chard, chopped, red lentils, white mushrooms, chopped, carrots, chopped, white onion, chopped, garlic, minced, tomato, chopped, curry powder, cumin, canola oil, coriander, turmeric

onion, canola oil, canned tomatoes, chopped spinach, red lentils, salt, lemon juice, garlic, jalapeno pepper, water

chickpeas (not canned ), salt, chopped onions, garlic cloves, butter, chopped ginger (finely chopped or put in food processor), chopped tomatoes, skins removed (to be processed in 1/2 tomato portions at a time), green onion, chopped, tomato paste, potatoes, cut into chunks, chana masala (optional), dry crushed red pepper, garam masala (found in indian stores or ethnic food section), turmeric, water

red lentil, water , as needed, ghee or 2 tbsp canola oil, onion, thinly sliced, garlic cloves, minced, whole coriander seeds, cumin seeds, dried red pepper flakes, cardamom seed, cinnamon sticks, broken, turmeric powder, salt, lemon juice or 1 tbsp tamarind paste, plain low-fat yogurt or 14 oz light coconut milk

channa dal, washed (a yellow lentil), water, turmeric, salt, frozen chopped spinach, garlic cloves, chopped, onion, chopped, tomatoes, chopped or 3 tbsp tomato sauce, cumin seed, vegetable oil, green chili pepper, chopped, lemon juice, coriander powder, garam masala, red chili powder

red lentil, ginger, peeled, ground turmeric, salt, cayenne pepper , to taste, vegetable oil, dried onion flakes, cumin seed

yellow split peas, salt , to taste, saffron powder, corn oil, garlic cloves, cumin seeds

water - 1 1/2 cup, garlic -2 finely chopped, onion - 1/2 finely chopped, tomato - 1/2 finely chopped

yellow lentils (yellow split peas), oil, onion, chopped, gloves garlic, crushed, ginger, grated, turmeric, juice of 1 lemon, vegetable stock, sea salt to taste

onion, diced, garlic, minced, ground turmeric, ground cumin, ginger root, finely grated, ground cardamom (i use 3-4 whole cardamom pods), cayenne pepper, salt, red lentils, water or broth, tomato paste, tomato, juice of 1 lime, handful chopped cilantro

romano or capocoli tomatoes, canola oil or extra virgin oilive oil, dried red chillies ( add less if you want less spicy), mustard seeds, cumin seeds, corriander seeds, chana dhal, white moong dhal, asfoteda powder or 2-3 dried cloves of gralic, fennagreek seeds, balsamic vinager

lamb (lean neck fillet), onions, chopped, tomatoes, chopped, butternut squash, peeled and diced, coriander leaves, chopped, mint leaves, chopped, lentils (split yellow or toor daal), turmeric, chili powder, sugar, water, vinegar (white distilled ), sunflower oil, cumin seeds, salt, brown rice (to serve )

lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, progresso soup, progresso soup, progresso soup, progresso soup, water

urad dal (black legume, available in indian grocery stores), chopped onion, chopped garlic cloves, chopped fresh ginger, green chili, chopped, oil, ground cumin, ground coriander, salt, chili powder, garam masala, whole cream

basmati rice (long grain, fragrant rice from india), ghee or 6 tbsp butter, cumin seeds, fresh cilantro, green chili (depending on how much heat you can handle), salt, toor dal (you can buy this at an indian grocer), oil, cumin seeds, onion, fresh tomatoes or 1 (16 oz) can diced tomatoes, green chilies (depending on how much heat you can handle), red chili powder, garam masala (can also be bought at indian grocer), sugar, salt