2522 deutsch may bowl Recipes

zucchini, chopped small (about 2-2 1/2 cups), red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-i used a little of both), purple onion, chopped fine, margarine (smart balance recommended-or butter), fresh parsley, chopped (you could also add in chopped fresh basil or oregano), cheddar cheese, grated (may use a blend of cheeses for this), cracker crumb, ground (or breadcrumbs), walnuts, coarsely ground, egg, fresh ground black pepper, salt (optional), garlic, minced, olive oil (or more if needed), mayonnaise, prepared yellow mustard, honey

lean ground beef (i use 96% lean), grapeseed oil, onion, chopped, jalapenos, seeded and diced, potatoes, diced (you may leave the peel on), diced tomatoes, water (more if needed), chili powder, ground cumin, oregano

shallots, finely chopped, chicken stock (homemade or low-sodium canned ), fresh lemon juice, dijon mustard, honey, parsley, coarsely chopped, kosher salt & freshly ground black pepper, to taste, extra virgin olive oil (you may use more or less, this is a guideline), porterhouse steaks, about 22 oz each (or tsp-bone. any good quality, thick , tender steak), kosher salt & freshly ground black pepper, to taste

red potatoes, onion, minced, diced prosciutto or 3 -4 oz other ham, cooking oil or 3 tbsp butter (may mix), minced fresh rosemary, kosher salt, black pepper

dozen egg, milk (i use 1%, any can be used), green pepper, chopped (any color or combo will do), onion, diced, garlic, minced (i use more but i love garlic), basil, oregano, pepper, salt, breakfast sausage links, chopped into pieces, potatoes , cut into cubes (1-inch), mozzarella cheese or 4 oz cheddar cheese, shredded, salsa (i use medium, use the heat to your taste ), butter (may use less, i like to add more for the flavor, margarine may also be substituted)

beef tenderloin fillets (whole ), soya sauce, dark, garlic, minced, thai red curry paste, white pepper, honey, liquid (or to taste), sesame oil (may sub with peanut oil), coarse sea salt

flank steaks, salt, pepper, flour, red onions, thinly sliced or 8 green onions, white part only, thinly sliced, condensed beef broth, undiluted, port wine or 1/4 cup dark beer or 1/4 cup beef broth, olive oil, portabella mushrooms (may add more), balsamic vinegar or 2 tbsp red wine vinegar, soft fresh goat cheese, crumbled (optional)

boneless chicken breasts , may be frozen, frozen whole kernel corn, onion, chopped, garlic cloves, minced, chicken broth, tomato sauce, diced tomatoes and green chilies, rotel is good, black beans, drained, salt, cumin, chili powder, ground red pepper (optional), black pepper, bay leaf, tortilla chips, cheddar cheese, shredded

quark (may use cream cheese per note #1), low-fat yogurt (see note #2), garlic clove (crushed ), green onions (finely chopped ), fresh parsley (chopped ), fresh dill (chopped ), fresh mint (chopped , may use coriander), cumin, lemon juice, salt and black pepper (to taste)

eggs, water (may use milk or cream), salt, pepper, butter, fresh asparagus spears (well-trimmed & cooked till crisp tender, may sub canned), egg yolks, lemon juice, cayenne pepper, butter (melted ), baby shrimp, fresh parsley (chopped opt garnish & may sub dried parsley)

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

fresh lemon juice, table salt, chopped fresh oregano (may substitute1 tsp dried), extra virgin olive oil, fresh ground pepper, swordfish steaks, cut 1/2 inch thick

sweet potatoes, peeled and chopped into about 1-1/2-inch cubes (or may be sliced into wedges), salt, butter, brown sugar , packed, ground cinnamon, corn syrup

water, chopped rhubarb, pitted red tart cherries (may use thawed-frozen, fresh, or canned), fresh sage leaf (can use blossoms ), tea bags (i like luzianne), balsamic vinegar, honey (more or less , to taste), lemon slice (optional)

lime , juice of, lime zest, wildflower honey (you may substitute other honey), butter, melted, boneless skinless chicken breasts (rinse the chicken and pat dry), evaporated milk, flour, ground ginger, ground garlic powder, fine sea salt, fresh ground black pepper, eggs, lightly scrambled, corn flake crumbs (i use kellogg s cornflake crumb), desiccated coconut, red pepper flakes (optional), butter, melted (for drizzling over chicken) or 2 tbsp olive oil (for drizzling over chicken)

margarine, softened, sugar, eggs, vanilla, flour, baking powder, salt, milk, blueberries (may use frozen), sugar (for topping )

chunk tuna (i use all white tuna, but light may be used also, or use both), wide egg noodles (uncooked ), celery rib, diced, green onions, finely chopped, sour cream, mayonnaise, milk, mustard powder, grated parmesan cheese, dried thyme (rubbed between fingers to release flavor), salt and pepper (i use about 1/2 tsp seasoned ), zucchini, sliced, grated mozzarella cheese, grated cheddar cheese, firm roma tomato, chopped

vegetable oil, dried red chili pepper, cinnamon stick (3-inch), onion, chopped, garlic, minced, grated fresh ginger, boneless chicken breast , sliced into 1/2 x 3 inch strips, mushrooms, stemmed and halved if large, cayenne pepper (optional), ground coriander, ground cardamom, ground cumin, turmeric, tomato sauce, tomato paste, evaporated milk (or may use cream), garam masala, chopped cilantro