12154 delicious tofu stir Recipes

  • Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
    extra firm tofu , water-packed, drained, balsamic vinegar and
    10 More
    extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish
    20 min, 12 ingredients
  • Bok Choy And Tofu Stir-fry
    garlic clove, minced, ginger root, grated and
    8 More
    garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice
    15 min, 10 ingredients
  • Lime-Curry Tofu Stir-fry
    peanut oil, extra-firm tofu , cut into bite-sized cubes and
    9 More
    peanut oil, extra-firm tofu , cut into bite-sized cubes, minced fresh ginger root, red curry paste, zucchini, diced, red bell pepper, diced, lime juice, soy sauce, maple syrup, coconut milk, chopped fresh basil
    30 min, 11 ingredients
  • Broccoli and Tofu Stir Fry
    peanut oil, garlic, minced and
    8 More
    peanut oil, garlic, minced, red bell pepper, seeded and sliced into strips, crowns broccoli, cut into florets, chicken broth, soy sauce, dry sherry, cornstarch, extra firm tofu, diced, cashew pieces
    30 min, 10 ingredients
  • Asparagus and Tofu Stir Fry
    onion, cut in half and sliced medium thick and
    9 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds
    10 ingredients
  • Best Tofu Stir Fry
    water or 1 cup chicken stock, soy sauce, brown sugar and
    10 More
    water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced
    10 min, 13 ingredients
  • Vegetarian Five Spice Tofu Stir-Fry
    vegetable broth, oyster sauce, cornstarch and
    9 More
    vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved
    32 min, 12 ingredients
  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Chicken And/Or Tofu Stir-Fry
    chicken broth, light soy sauce, brown sugar, sesame oil and
    10 More
    chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped
    30 min, 14 ingredients
  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Spicy Tofu Stir Fry
    firm tofu (or extra firm ) and
    15 More
    firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)
    30 min, 16 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry
    eggplant, cubed and
    13 More
    eggplant, cubed, tofu, cubed (pressed to remove water if desired), gingerroot, minced, jalapeno pepper, seeded and sliced, green onions, sliced, garlic clove, sliced, soy sauce, lime , juice of, sugar, flour, sesame oil, cilantro, chopped, vegetable oil, water
    30 min, 14 ingredients
  • Vegetable and Tofu Stir-Fry
    quick-cooking brown rice, vegetable broth, dry sherry and
    9 More
    quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces
    25 min, 12 ingredients
  • Sesame-Ginger Asparagus and Tofu Stir-Fry
    firm tofu, drained, rice vinegar, sesame oil and
    13 More
    firm tofu, drained, rice vinegar, sesame oil, reduced sodium soy sauce, honey, fresh ginger, minced, garlic cloves, peeled and minced, thai sweet chili sauce, green onions, sliced (white and green parts ), fresh asparagus, mushroom, sliced, reduced sodium soy sauce, lime juice, water, cornstarch, canola oil or 2 tbsp peanut oil
    1 hour 5 min, 16 ingredients
  • Asian Mushroom and Tofu Stir-Fry Asian Mushroom and Tofu Stir-Fry
    shiitake mushroom, swiss brown mushrooms, oyster mushroom and
    17 More
    shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil
    15 min, 20 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Quorn Mushrooms and Tofu Stir Fry Quorn Mushrooms and Tofu Stir Fry
    quorn pieces, smoked tofu, leek, garlic clove, mushrooms and
    2 More
    quorn pieces, smoked tofu, leek, garlic clove, mushrooms, olive oil, soy sauce
    7 ingredients
  • Broccoli, Pepper, Mushroom, Tofu Stir Fry Broccoli, Pepper, Mushroom, Tofu Stir Fry
    chopped broccoli, chopped peppers, sweet, red and
    3 More
    chopped broccoli, chopped peppers, sweet, red, chopped peppers, sweet, green, tofu, mushrooms
    5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top