32000 delicious tofu stir fry Recipes

butter or 3 tbsp margarine, chicken bouillon granule, celery salt, pepper, fresh asparagus, trimmed and cut into 2-inch slices (about 4 cups), soy sauce

eel, cornflour, garlic, crushed, gingerroot, crushed, sesame oil, black bean paste, chili flakes, water, sherry wine, soy sauce, onion, finely diced

cornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas

cornstarch, dry white wine, light soy sauce, oyster sauce, salt, sugar, boneless skinless chicken thighs, garlic, finely minced, fresh ginger, finely minced and peeled, snow pea pods, trimmed, onion , medium, cut into 1/4 inch slices, hoisin sauce, ketchup, toasted sesame oil, dark soy sauce, red pepper flakes, chicken stock, scallions , sliced lengthwise into thin strips, then cut into 2 inch sections, peanut oil

sambal oelek, garlic cloves, chopped, coriander root, finely chopped, vegetable oil, soy sauce, mussels , scrubbed, beards removed, white wine, basil leaves, chopped

dried chinese noodles, sesame oil, dry sherry or 1/4 cup chicken broth, oyster sauce, sugar, pepper, vegetable oil, garlic, crushed, chopped ginger, sliced shiitake mushroom, sliced chinese cabbage (napa), carrots, shredded

cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice

fish sauce, sugar, vegetable oil, stalks lemongrass , outer leaves removed and stalks finally ground, garlic, peeled and minced, boneless chicken thighs, birds eye chiles or 1 thai red chili pepper, seeded and thinly sliced diagonally (or more)

kohlrabi, peeled and cut into 1/2 inch dice, jalapeno peppers, finely chopped, leeks, white part only chopped, sweet banana peppers , choppe into 3/4 inch pieces

stir-fry beef, peanut oil, hoisin sauce, five-spice powder, honey, soy sauce, garlic cloves, chopped, sesame oil, dry sherry, cornflour

opo squash, peeled and diced into cubes, ground pork, oil, garlic clove, chopped, green onion, chopped, fresh ginger, minced, fish sauce, soy sauce (golden mountain) or 1 tbsp soya sauce (golden mountain), sugar, pepper , to taste

rice stick noodles (about 1/4-inch thick ), water, vegetable oil, fish sauce, lime juice, sugar, onion , thnly sliced, red bell pepper, seeded and thinly sliced, extra-large shrimp, peeled and deveined, garlic cloves, minced, curry powder, scallions, cut into 1-inch lengths, lime wedge (optional)

olive oil, cut fresh asparagus (1-inch pieces), onion, sliced, garlic clove, minced, sliced almonds, toasted, lemon juice, soy sauce, grated lemon peel, shredded parmesan cheese

tempeh, olive oil, balsamic vinegar, soy sauce, minced garlic cloves, dried thyme, dried basil, dried oregano, dried parsley, hot sauce, olive oil or 2 tbsp vegetable oil, onions, sliced, mushroom, sliced, green beans, frozen, cut up

beef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed

olive oil, red onion, cut into wedges, butter, skinless chicken breasts , cut into bite sized pieces, fresh lemon rind , cut into thin strips, capers, rinsed and drained, lemon juice, shredded basil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)