61477 delicious healthy rice tofu veggies Recipes

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

vegetable oil, diced onion, white rice, almonds, water, cube beef bouillon, dried parsley

olive oil, orzo pasta, grain rice, chicken broth, salt and pepper, yellow onion, chopped, stalks celery, chopped, mushroom, chopped

water, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks

peanut oil, soy sauce, frozen stir fry vegetables, cooked white rice

chopped carrot, eggs, egg whites, freshly grated parmesan cheese, olive oil, chopped red onion, garlic cloves, minced, frozen tiny peas, thawed, chopped red bell peppers, cooked long-grain rice (room temperature ), chopped fresh basil, pine nuts, toasted

ready-to-serve garden vegetable rice, lean ground turkey, diced tomatoes with basil, garlic, and oregano, drained

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

rice-a-roni spanish rice mix, frozen corn, tomato bisque soup, johnsonville italian sausage (mild ), s &w tewed tomatoe, sugar

rice, washed and soaked in water for 20 minutes and drained, vermicelli, ghee, water or 1 liter chicken stock, bay leaf, salt, zucchini, egyptian rice, minced lamb, onions, dried mint, arabic spices, ghee, yogurt, garlic, salt

rice (i use land , long grain), water, beef consomme, chopped green pepper, chopped onion, pimiento, unsalted butter, melted

white rice or 4 cups brown rice, dried parsley, onion powder, garlic powder, dried thyme

lundberg wild rice (could use any whole grain rice), chicken broth, water, chicken breast, cabbage, chopped, stalks green onions, chopped, bok choy , seperated into pieces

water, grain rice, olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, crushed, whole canned tomatoes, chopped, chopped zucchini, dried oregano, salt and pepper

butter, onion, chopped, celery, chopped, carrot, chopped, fresh mushrooms, sliced, flour, pepper, salt, beef broth or 2 cups vegetable broth, half-and-half cream or 1 cup light cream, wild rice, cooked, chervil or 1 tsp tarragon

cooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped

uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari