190933 delicious fat pasta primavera sauce Recipes

carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese

cavatappi pasta or 12 oz fusilli, green onions, olive oil, boneless skinless chicken breasts, cut into 1-in . pieces, salt and pepper, garlic clove, crushed with press, asparagus, trimmed and cut into 1-inch pieces, red pepper, thinly sliced (about 4-6 oz), heavy cream (or whipping cream), crushed red pepper flakes, freshly grated parmesan cheese, loosely packed fresh basil leaf, thinly sliced

olive oil, garlic cloves, peeled and minced, yellow onion (coarsely chopped ), frozen broccoli , cauliflower and carrots, tomatoes seasoned with basil garlic & oregano, drained (basil, garlic, oregano), sliced olives, drained, leaves fresh basil, sliced into thin strips, salt, fresh coarse ground black pepper, penne pasta, cooked, grated fresh parmesan cheese (for topping )

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

uncooked angel hair pasta, shrimp, peeled and deveined, fresh asparagus spears , cut into 2-inch pieces, garlic, minced, olive oil, sliced fresh mushrooms, chicken broth, plum tomato, peeled,seeded and diced, salt, crushed red pepper flakes, minced fresh basil, minced fresh oregano, minced fresh thyme, minced fresh parsley, grated parmesan cheese

bow tie pasta (farfalle), asparagus, trimmed and cut into 1-inch lengths, green peas, fresh spinach, stemmed and washed, garlic cloves, minced, olive oil, diced tomatoes , with their juices, heavy cream, parmesan cheese, more for serving, red chili pepper flakes, salt & freshly ground black pepper

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

farfalle pasta (bow-tie), butter, asparagus, cut into 3/4 pieces, carrot , julienned, frozen baby peas, half-and-half cream, salt, shredded parmesan cheese, divided, fresh basil, chopped

kosher salt, green beans, trimmed and cut to 3/4 inch, asparagus, trimmed and bias cut to 3/4 inch, zucchini, cut to 1/2 inch pieces, frozen peas, butter, mushrooms, trimmed and thinly sliced, plum tomato, chopped (core and peel if you wish), red pepper flakes, heavy cream, fettuccine (or other pasta), garlic, minced, fresh basil, chopped, lemon juice, parmesan cheese, grated to taste

olive oil, onion (chopped ), celery ribs (chopped ), bell pepper (sliced in sticks..i used green, yellow and red), garlic cloves (pressed ), mushrooms (i used medium buttons), oregano, basil, thyme, cooked pasta, sangria (optional)

penne pasta, frozen sugar snap stir-fry mixed vegetables , such as bird s eye, butter or 2 tbsp margarine, onion, chopped , about 1/2 cup, dried marjoram, salt, pepper, white wine, condensed cream of chicken soup, chicken broth, grated lemon zest, grated parmesan cheese, chopped fresh parsley

cream of mushroom soup, milk, grated parmesan cheese, pepper, garlic, broccoli florets, carrots, sliced thin, farfalle pasta, chicken chunks

olive oil, matchstick vegetables , cut 2 1/2 inches long by 1/8 inch wide (red bell pepper strips, zucchini, carrots and yellow squash), garlic, minced, salt, white pepper, angel hair pasta, cooked and drained, lemon juice, tomatoes, chopped into 1/4 inch pieces, fresh basil, chopped, fresh chives, chopped, crushed red pepper flakes, parmesan cheese, parsley (to garnish )

rotini pasta, chicken broth, broccoli florets, mushroom, cut in half, feta cheese, crumbled, fresh basil leaf, thinly sliced, roma tomatoes, coarsely chopped, shrimp, cooked, peeled, deveined

uncooked fettuccine pasta or 1 lb linguine, garlic cloves, minced, red pepper flakes, olive oil, onion, thinly sliced, greens, cleaned and roughly chopped (i use kale , but you can use mustard greens, collards, or turnip greens), white corn kernels , preferably silver queen (use yellow corn if you have to), tomatoes, peeled, seeded, and coarsely chopped (or 1 14.5 oz can), black-eyed peas, salt, balsamic vinegar, pecan pieces, honey, cayenne pepper, canola oil, salt

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper