3369 dean ornish granola diet Recipes

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

sliced strawberries, blueberries, vanilla yogurt, wheat germ, banana, sliced, granola

challah bread, sliced 1/2-inch thick, eggs, half-and-half cream, orange juice, white sugar, light brown sugar, ground cinnamon, ground nutmeg, granola cereal, maple syrup, unsalted butter, melted

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

pears (bartlett or d anjou ), apple juice, water, honey, low-fat vanilla yogurt, low-fat granola, mint leaves (optional)

chocolate candy coating, chopped, shortening, creamy peanut butter, coarsely chopped granola bars (we tested with nature valley maple brown sugar granola bars), sesame sticks or thin pretzels, almonds, toasted, marshmallows, caramels, chopped

creamy peanut butter, maple-flavored syrup, low-fat granola with raisins (such as kellogg s with raisins), tiny fat-free pretzels, broken into small pieces, golden raisins, sweetened dried cranberries (such as craisins)

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk