3369 dean ornish granola diet Recipes
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canola oil, sucanat or brown sugar, apple juice and11 Morecanola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)12 min, 14 ingredients
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Dean Ornish's Granola from His Reversal Dietrolled oats, oat bran, rye flakes, soy crumbles, see note and6 Morerolled oats, oat bran, rye flakes, soy crumbles, see note, apple juice, vanilla, ground cinnamon, fresh grated nutmeg, dates, chopped and pitted, raisins2 min, 10 ingredients
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Granola Muffinsgranola 1 and 1/2 cups, whole wheat flour 1 cup and7 Moregranola 1 and 1/2 cups, whole wheat flour 1 cup, flax seeds or powder 2 tbsp, baking powder 2 tsp, baking soda 1 tsp, applesauce (i used unsweetened) 1 and 1/2 cups, vanilla lite soy milk 1/2 cup, granola for topping25 min, 10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Granola Irish Creamgranola cereal, freeze dried blueberries (optional) and1 Moregranola cereal, freeze dried blueberries (optional), irish cream1 min, 3 ingredients
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Low Cal Diet Soda Fruit Mixerdiet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients
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Granola Yogurt and Caramelized Pear Parfait Topped with Crystallized Ginger (Emeril Lagasse)firm-ripe pears, peeled, cored, and quartered, lemon juice and7 Morefirm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger33 min, 9 ingredients
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Granola Pancakeswater, butter and9 Morewater, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt11 ingredients
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