293 de low Recipes
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chicken, washed , brined, dried and8 Morechicken, washed , brined, dried, pork rinds (oberto brand microwavable, nuked and crushed with a rolling pin), mayonnaise, cream, paprika, cayenne pepper (or 4 dashes tobasco or frank s), white pepper, herbes de provence, dried, crisco shortening1 hour 5 min, 9 ingredients
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tilapia fillets, white flour, olive oil, garlic, chopped and13 Moretilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine20 min, 17 ingredients
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low-sodium chicken stock, fresh lemon juice, quinoa and7 Morelow-sodium chicken stock, fresh lemon juice, quinoa, extra-virgin olive oil, fresh lemon juice, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, lemon zest, kosher salt and freshly ground black pepper23 min, 10 ingredients
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Chinese Turkey Salad (Giada De Laurentiis)low-sodium chicken broth, low-sodium soy sauce and19 Morelow-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips1 hour 15 min, 21 ingredients
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Low Sodium Caldo De Albondigasfat-free low-sodium chicken broth, diced onion and10 Morefat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano50 min, 12 ingredients
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Low Carb Shrimp Fajitasshrimp, shelled and cleaned and12 Moreshrimp, shelled and cleaned, green peppers, cleaned and sliced, yellow sweet onion, sliced, jalapenos, de-seeded and chopped, garlic cloves, minced, olive oil, divided, cumin, chili powder, garlic powder, brown sugar , packed, pepper, salt, oregano30 min, 13 ingredients
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Low-Fat Oven-Fried Chickenchicken breasts, de-skinned, saltines, crushed and10 Morechicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil50 min, 12 ingredients
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De-Light-ful Ranch Dressingplain greek-style non-fat yogurt, low-fat buttermilk and7 Moreplain greek-style non-fat yogurt, low-fat buttermilk, mayonnaise, fresh lemon juice, dijon mustard, onion powder, garlic powder, chives finely chopped, salt9 ingredients
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White-Chocolate Pots de Cremelow-fat milk, divided, white chocolate, melted, sugar and8 Morelow-fat milk, divided, white chocolate, melted, sugar, salt, egg white, eggs, vanilla extract, sliced strawberries, fresh raspberries, blueberries, blackberries11 ingredients
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Low Fat Lemon herb Roasted Chickenminced garlic, grated lemon , zest of, herbes de provence and4 Moreminced garlic, grated lemon , zest of, herbes de provence, salt and pepper, chicken breast halves, with bone and skin, navel oranges, peeled and sliced into 12 pieces, white grape juice or 1 cup white wine45 min, 7 ingredients
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Low Cal Creamy Chicken W/ Potatoescorn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients
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Creamy Corn Polenta (Giada De Laurentiis)low-salt chicken broth (preferably organic ) and4 Morelow-salt chicken broth (preferably organic ), unsalted butter, kosher salt, polenta (italian cornmeal) or regular cornmeal, frozen corn kernels, thawed35 min, 5 ingredients
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Gnocchi alla Romana (Giada De Laurentiis)low sodium chicken stock, semolina flour, salt, egg and3 Morelow sodium chicken stock, semolina flour, salt, egg, unsalted butter, freshly grated parmesan, freshly ground black pepper , optional22 min, 7 ingredients
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Fried Couscous Salad (Giada De Laurentiis)low-sodium chicken broth, kosher salt and12 Morelow-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper53 min, 14 ingredients
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Risotto in a Lemon Cup (Giada De Laurentiis)low-sodium chicken broth, butter , plus 1 tbsp and9 Morelow-sodium chicken broth, butter , plus 1 tbsp, shallot, diced, arborio rice, dry white wine, grated parmesan , plus 2 tablespoons, mascarpone cheese, a lemon , zested amd juiced, kosher salt, freshly ground black pepper, lemons , for serving40 min, 11 ingredients
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Quinoa and Purple Potato Salad (Giada De Laurentiis)purple peruvian potatoes, unpeeled , cut into 1/2-inch pi... and11 Morepurple peruvian potatoes, unpeeled , cut into 1/2-inch pieces, low-sodium chicken broth, quinoa, garlic, peeled and smashed, frozen peas, thawed, pitted medium black olives, chopped fresh oregano leaves, extra-virgin olive oil, agave nectar, fresh lime juice (from about 2 to 3 large limes), kosher salt, freshly ground black pepper45 min, 12 ingredients
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Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)low-sodium organic chicken broth, plus extra for moisteni... and13 Morelow-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)1 hour , 14 ingredients
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