18 day fillets Recipes

  • Chicken & Pumpkin Curry (21 Day Wonder Diet: Day 13)
    brown rice, red onion, chopped finely and
    13 More
    brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra
    45 min, 15 ingredients
  • Busy Day Fish
    light sour cream, lipton onion soup mix, breadcrumbs and
    5 More
    light sour cream, lipton onion soup mix, breadcrumbs, grated parmesan cheese, dried parsley, paprika, fish fillets, about 1 1/2 inches thick,cut into 6 pieces (i use flounder or catfish), oil
    30 min, 8 ingredients
  • Valentine's Day Pasta in Pink Beetroot Sauce
    penne rigate (or gf pasta) and
    11 More
    penne rigate (or gf pasta), beetroots , roasted (or 1 medium), red onion, chopped, garlic clove, chopped, carrot, chopped, anchovy fillets, mashed with fork (or 4 tbsp parmesan), white wine, cream (or 1 cup soya ), fresh parsley, chopped, fresh basil, chopped, olive oil, salt and pepper
    35 min, 12 ingredients
  • Tuscan Bread Salad  (Panzanella)
    day old bread, crust trimmed , cut into 3/4 inch pieces and
    13 More
    day old bread, crust trimmed , cut into 3/4 inch pieces, tomatoes, peeled, seeded and cut into 1/2 inch chunks , saving juices, red onion, chopped, garlic clove, crushed into paste, salt and pepper, extra virgin olive oil, plus more for drizzling, red wine vinegar (to taste) or 4 tbsp balsamic vinegar (to taste), capers, brine-cured black olives, pitted, red bell pepper , roasted, peeled, cut into strips, yellow bell pepper , roasted, peeled, cut into strips, anchovy fillets, chopped, fresh basil, chopped, mozzarella cheese, cubed (optional)
    45 min, 14 ingredients
  • Caesar Salad Supreme
    garlic, peeled, mayonnaise, anchovy fillets, minced and
    9 More
    garlic, peeled, mayonnaise, anchovy fillets, minced, grated parmesan cheese, divided, worcestershire sauce, dijon mustard, lemon juice, salt to taste, ground black pepper to taste, olive oil, day-old bread, cubed, head romaine lettuce , torn into bite-size pieces
    35 min, 12 ingredients
  • Caesar Salad Supreme
    garlic, peeled, light mayonnaise, anchovy fillets, minced and
    9 More
    garlic, peeled, light mayonnaise, anchovy fillets, minced, grated kraft parmesan cheese, worcestershire sauce, dijon mustard, lemon juice, fresh cracked black pepper, olive oil, day-old bread, cubed, freshly grated parmesan cheese, head romaine lettuce , torn into bite-size pieces
    15 min, 12 ingredients
  • Parmesan Crumbed Fish Bake
    bread , day old, basil, olive oil, parmesan cheese, grated and
    2 More
    bread , day old, basil, olive oil, parmesan cheese, grated, white fish fillets, skinned & boned (ling), a 500g jar pasta sauce (we used five brothers, grilled summer vegetable)
    40 min, 6 ingredients
  • Busy Day Baked Fish Busy Day Baked Fish
    sour cream (8 oz.), onion soup mix, breadcrumbs, seasoned and
    3 More
    sour cream (8 oz.), onion soup mix, breadcrumbs, seasoned, fish fillets, fresh (thawed if frozen ) or 2 1/2 lbs fish fillets, frozen (thawed if frozen), butter, melted, parmesan cheese , shreddedd
    30 min, 6 ingredients
  • Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20) Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)
    chicken breast fillets, sliced thinly, teriyaki sauce and
    8 More
    chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly
    20 min, 10 ingredients
  • Baked Fillet of King Salmon Baked Fillet of King Salmon
    bacon, diced, diced onions, diced celery, sage and
    10 More
    bacon, diced, diced onions, diced celery, sage, stale bread (2-3 days old), eggs, beaten, salt, pepper, chicken stock, dry white wine, fresh lemon juice, butter, melted, salmon fillets (or steaks), lemon, quarters (to garnish )
    1 hour , 14 ingredients
  • Busy Day Baked Fish Busy Day Baked Fish
    sour cream, dry onion soup mix, seasoned bread crumbs and
    3 More
    sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese
    1 hour , 6 ingredients
  • St. Joseph's Day Pasta: Lasagnette del San Giuseppe (Mario Batali) St. Joseph's Day Pasta: Lasagnette del San Giuseppe (Mario Batali)
    blanched almonds, extra-virgin olive oil and
    15 More
    blanched almonds, extra-virgin olive oil, unseasoned fresh bread crumbs, salt-packed anchovy fillets, rinsed and chopped, salt and pepper, garlic, finely chopped, onion, finely chopped, basic tomato sauce, recipe follows or store-bought, basil leaves , torn to shreds, lasagnette or 1 1/4-inch-wide papardelle, extra-virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt
    1 hour 25 min, 17 ingredients
  • Catch of the Day Fish Fillets Catch of the Day Fish Fillets
    fish fillets (flounder, salmon, scrod or blue ) and
    7 More
    fish fillets (flounder, salmon, scrod or blue ), scallions, chopped, mushroom, sliced, watercress , coarsly chopped, lemons , juice only, white wine , liberal splash, fresh herb, tomatoes, halved
    30 min, 8 ingredients
  • Smoked Tuna Pate with Crostini Smoked Tuna Pate with Crostini
    smoked tuna or 1 lb other smoked fish fillet, skinned and... and
    13 More
    smoked tuna or 1 lb other smoked fish fillet, skinned and flaked, cream cheese, unsalted butter, red onion, minced, chopped fresh dill, drained capers, fresh lemon juice, cognac, pepper, lemon wedge (to garnish ), capers (to garnish ), loaves day-old french baguettes, olive oil, fines herbes or 1 1/2 tbsp italian herb seasoning
    4 hour 30 min, 14 ingredients
  • Herbed Fish Fingers With Lemon and Caper Dip Herbed Fish Fingers With Lemon and Caper Dip
    white bread , 2 days old, crusts removed and
    17 More
    white bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt
    1 hour 20 min, 18 ingredients
  • Fishy Mixed Grill: Swordfish Kabobs with Garlic and Lemon, Tuna Steaks with Orange and Rosemary (Rachael Ray) Fishy Mixed Grill: Swordfish Kabobs with Garlic and Lemon, Tuna Steaks with Orange and Rosemary (Rachael Ray)
    swordfish steak , trimmed of skin, lemons and
    25 More
    swordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper
    20 min, 27 ingredients




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