18 day fillets Recipes
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brown rice, red onion, chopped finely and13 Morebrown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra45 min, 15 ingredients
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penne rigate (or gf pasta) and11 Morepenne rigate (or gf pasta), beetroots , roasted (or 1 medium), red onion, chopped, garlic clove, chopped, carrot, chopped, anchovy fillets, mashed with fork (or 4 tbsp parmesan), white wine, cream (or 1 cup soya ), fresh parsley, chopped, fresh basil, chopped, olive oil, salt and pepper35 min, 12 ingredients
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day old bread, crust trimmed , cut into 3/4 inch pieces and13 Moreday old bread, crust trimmed , cut into 3/4 inch pieces, tomatoes, peeled, seeded and cut into 1/2 inch chunks , saving juices, red onion, chopped, garlic clove, crushed into paste, salt and pepper, extra virgin olive oil, plus more for drizzling, red wine vinegar (to taste) or 4 tbsp balsamic vinegar (to taste), capers, brine-cured black olives, pitted, red bell pepper , roasted, peeled, cut into strips, yellow bell pepper , roasted, peeled, cut into strips, anchovy fillets, chopped, fresh basil, chopped, mozzarella cheese, cubed (optional)45 min, 14 ingredients
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garlic, peeled, mayonnaise, anchovy fillets, minced and9 Moregarlic, peeled, mayonnaise, anchovy fillets, minced, grated parmesan cheese, divided, worcestershire sauce, dijon mustard, lemon juice, salt to taste, ground black pepper to taste, olive oil, day-old bread, cubed, head romaine lettuce , torn into bite-size pieces35 min, 12 ingredients
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garlic, peeled, light mayonnaise, anchovy fillets, minced and9 Moregarlic, peeled, light mayonnaise, anchovy fillets, minced, grated kraft parmesan cheese, worcestershire sauce, dijon mustard, lemon juice, fresh cracked black pepper, olive oil, day-old bread, cubed, freshly grated parmesan cheese, head romaine lettuce , torn into bite-size pieces15 min, 12 ingredients
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Busy Day Baked Fishsour cream (8 oz.), onion soup mix, breadcrumbs, seasoned and3 Moresour cream (8 oz.), onion soup mix, breadcrumbs, seasoned, fish fillets, fresh (thawed if frozen ) or 2 1/2 lbs fish fillets, frozen (thawed if frozen), butter, melted, parmesan cheese , shreddedd30 min, 6 ingredients
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Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)chicken breast fillets, sliced thinly, teriyaki sauce and8 Morechicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly20 min, 10 ingredients
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Baked Fillet of King Salmonbacon, diced, diced onions, diced celery, sage and10 Morebacon, diced, diced onions, diced celery, sage, stale bread (2-3 days old), eggs, beaten, salt, pepper, chicken stock, dry white wine, fresh lemon juice, butter, melted, salmon fillets (or steaks), lemon, quarters (to garnish )1 hour , 14 ingredients
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Busy Day Baked Fishsour cream, dry onion soup mix, seasoned bread crumbs and3 Moresour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese1 hour , 6 ingredients
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St. Joseph's Day Pasta: Lasagnette del San Giuseppe (Mario Batali)blanched almonds, extra-virgin olive oil and15 Moreblanched almonds, extra-virgin olive oil, unseasoned fresh bread crumbs, salt-packed anchovy fillets, rinsed and chopped, salt and pepper, garlic, finely chopped, onion, finely chopped, basic tomato sauce, recipe follows or store-bought, basil leaves , torn to shreds, lasagnette or 1 1/4-inch-wide papardelle, extra-virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt1 hour 25 min, 17 ingredients
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Catch of the Day Fish Filletsfish fillets (flounder, salmon, scrod or blue ) and7 Morefish fillets (flounder, salmon, scrod or blue ), scallions, chopped, mushroom, sliced, watercress , coarsly chopped, lemons , juice only, white wine , liberal splash, fresh herb, tomatoes, halved30 min, 8 ingredients
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Smoked Tuna Pate with Crostinismoked tuna or 1 lb other smoked fish fillet, skinned and... and13 Moresmoked tuna or 1 lb other smoked fish fillet, skinned and flaked, cream cheese, unsalted butter, red onion, minced, chopped fresh dill, drained capers, fresh lemon juice, cognac, pepper, lemon wedge (to garnish ), capers (to garnish ), loaves day-old french baguettes, olive oil, fines herbes or 1 1/2 tbsp italian herb seasoning4 hour 30 min, 14 ingredients
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Herbed Fish Fingers With Lemon and Caper Dipwhite bread , 2 days old, crusts removed and17 Morewhite bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt1 hour 20 min, 18 ingredients
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Fishy Mixed Grill: Swordfish Kabobs with Garlic and Lemon, Tuna Steaks with Orange and Rosemary (Rachael Ray)swordfish steak , trimmed of skin, lemons and25 Moreswordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper20 min, 27 ingredients
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