22 date spelt Recipes

very ripe bananas, mashed, sunflower oil, unbleached cane sugar, chopped dates, spelt flour, oats, baking soda, cinnamon, cooked sweet potatoes, cubed

unsalted butter, softened, plus additional for pan, unsweetened dutch-process cocoa powder plus additional for dusting pan and cake, boiling-hot water, instant-espresso powder, vanilla, baking soda, medjool dates (12 to 14), pitted and coarsely chopped (1 1/2 cups), spelt flour, baking powder, salt, dark brown sugar, eggs, lightly sweetened whipped cream

spelt or whole wheat flour, yeast, unsulphured molasses, soya lecithin, cardamom, ground, water (approximate), apricot halves, fresh, or unsweetened canned, blueberries, fresh, washed, pitted dates

oil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates

ground flax seeds, salba seeds, hot coffee, spelt natural bran, diced dates , soaked in hot water and drained, water, frozen chopped kale (i used cookin greens kale), xylitol sweetener or 2 (1 g) packets stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts

ground flaxseed, chia seed (aka salba), hot coffee, spelt bran, diced dates , soaked in hot water and drained, water, greens kale (100g), xylitol sweetener or stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

pitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts

whole spelt flour, oat flour, corn starch, baking soda, cinnamon, allspice, nutmeg, ripe, peeled plantains, dates, pitted

rolled oats, spelt flakes, crisp brown rice cereal, sunflower seeds, pumpkin seeds, almonds, flax seeds, diced dates, diced figs, dried cranberries, cocoa powder, salt, cinnamon, ancho chili powder (optional), honey (or agave nectar, for vegan), maple syrup, demerara sugar, apple juice, almond butter , stirred, chocolate chips

cake, chopped dried dates, sugar, brown sugar, boiling water, lite silken tofu (mori-nu), unsweetened pureed pumpkin, unsweetened almond milk, sunflower or canola oil, vanilla, spelt flour, cocoa powder, baking soda, baking powder, salt, brown sugar, unsweetened shredded coconut, chocolate chips

eggs, sugar, salt, oranges , rind of, only, self raising flour, plain flour , or spelt flour, walnuts, roughly chopped, dates, roughly chopped, almond extract, dark chocolate, roughly chopped

spelt flour, date sugar, cinnamon, oats , regular, baking soda, water, coconut oil, melted, vanilla extract, vegan carob or chocolate chips, walnuts, chopped, coconut milk ice cream

all purpose flour, (i substitute some spelt and quinoa flour for 1/2 the flour, or 1/2 whole wheat flour), baking powder, baking soda, ground cinnamon , or to taste, salt, eggs, vegetable oil (i use grapseed oil), apple juice, honey, brown sugar , packed, apples, peeled and grated, coarsely chopped dates, coarsely chopped pecans

white spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped