29 dash chicken vegetable Recipes

vegetable oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, spring onions, white and pale green parts only, sliced, pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc), carrots, peeled and thickly sliced, scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional), chicken stock or 5 -6 cups vegetable stock, coconut milk, salt & freshly ground black pepper, sugar (optional, you might find your squash makes the soup sweet enough ), dark rum (to taste), sliced scallions or chives, for garnish

vegetable oil, onion, sliced, garlic cloves, finely chopped, red bell pepper, stem removed, seeded, and sliced, ground cumin, low sodium chicken broth, unsweetened coconut milk, chipotle peppers, minced (packed in adobo sauce), red pinto beans, drained, boneless skinless chicken thighs , cut into 2-inch long strips, fresh mexican chorizo sausage, removed from casing, shrimp, peeled, deveined, and chopped, fresh lime juice, few dashes mexican hot sauce, salt, fresh ground black pepper, sweetened flaked coconut, toasted, fresh cilantro leaves, chopped, avocado, slices for garnish, lime slice, for garnish

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

hamburger meat, boneless skinless chicken breasts, boudin sausages, onion, dried habanero peppers, mexican hot sauce, enchilada sauce, soy sauce, ortega taco seasoning, tomato, green chilies, vegetable oil, tony chachere s creole seasoning, seasoned salt, original mrs. dash seasoning mix, salt, pepper, rice (white or brown..your prefrence)

free-range turkey parts, leek, sliced, stalks celery , cut into pieces, thyme leaves, oregano leaves, spike or mrs dash vegetable seasoning, winter squash, peeled and cubed, carrot, chopped, cinnamon stick, tomatoes, cubs water or free-range chicken stock, cub lentil or mung bean sprouts

boneless pork loin or leg, boneless veal leg, salt and pepper to your liking, garlic, minced, all-purpose flour, seasoned bread crumbs, a dash of oxo instant chicken seasoning or mrs. dash, seasoned salt , paprika, onion and garlic powder, egg, beaten, vegetable oil for frying

kilogram ) whole red snapper, cleaned and scaled, garlic, chopped, limes, juiced, water, pepper, vegetable oil, for sauteing, chicken stock, onion, sliced, bay leaves, dried oregano, freshly made tomato puree (water, tomatoes, and a dash of olive oil), tomatoes, pickled chiles, green olives pitted and crushed , plus 12 green olives, whole, capers, salt, chopped parsley