3239 dal healthy Recipes

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)

basmati rice, masoor dal, channa dal, onion, lemons, butter, mustard seeds, cumin seed, turmeric powder, bay leaves, cinnamon sticks, curry leaves, cashew nuts (chopped ), coriander sprig, dried parsley, fresh lemon rind, salt

channa dal (gram dal), cooking oil, red bell pepper, tomato, onion, turmeric, garam masala, chili powder, coriander powder, mustard seeds, dried red chilies, bay leaf, cinnamon stick, curry leaves, coriander (optional), parsley (optional), ginger paste, garlic paste

peanut oil (or other fat such as ghee, butter, grapeseed oil, etc.), garlic powder, ginger powder, garam masala powder, masoor dal, water , to cover the dal as it cooks, green peas, frozen, butter ( or ghee preferably(other light flavor oils also ok to substitute), turmeric powder, garam masala powder, red pepper flakes, onion, diced, garlic cloves, finely minced, ginger, freshly grated or minced

neutral oil, onion, chopped, garlic clove, minced, fresh ginger, grated, ground turmeric, mung dal (yellow lentils), water , i used 4 cups broth, chili pepper, see note, butter, ground cumin, salt, lemon juice or 1 tbsp lime juice, chopped fresh cilantro

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped

split hulled mung dal or masoor (red) dal, rinsed and drained, water, ground turmeric, bay leaves, cinnamon stick, salt, divided, olive oil, black or brown mustard seeds, minced peeled fresh ginger, minced garlic, nigella seeds, cumin seeds, dried small hot red chiles, stemmed, chopped shallots, diced carrot, cauliflower florets, fresh cilantro leaves, lime wedges (optional)

yellow moong dal (yellow lentils), water , as required, mustard seeds, methi seeds, cumin seeds, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and finely chopped, stalks of fresh curry leaves, washed and torn, turmeric powder, red chili powder, asafetida powder (known as hing in hindi), fresh roma tomatoes, washed, peeled and chopped, oil, salt

mung dal, with peel, masoor split dal, chopped onion, chopped tomato, oil, salt, turmeric powder, cumin seed, crushed garlic, crushed ginger, coriander powder, red chili powder, crushed green chili pepper, garam masala, green chopped coriander, lemon juice

channa dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste

mung dal, split yellow, water, turmeric, oil, urad dal, split white, black mustard seeds, cumin seed, dried red chilies, broken into 3-4 pieces, hing, curry leaves (optional), salt

channa dal, mung dal, with the husk (green gram ), onion, green chilies, turmeric powder, asafetida powder, cumin seed, oil, salt, cilantro , for garnishing