353 dakota makeover Recipes

egg, lightly beaten, evaporated milk, worcestershire sauce, quick-cooking oats, chopped onion, salt, rubbed sage, pepper, ground turkey or beef, ketchup

bacon, chopped, onions, chopped, garlic, chopped, dried oregano, cayenne pepper, paprika, chili powder, cumin, boneless beef chuck or rump, cut into 1/2-inch cubes, water, beer, canned chipotle peppers in adobo sauce, seeded and minced, cornmeal

tuna, crabmeat, hard-boiled eggs, mayonnaise, relish or 4 tbsp chopped pickles, onion powder, garlic powder, ground black pepper, cayenne pepper , go easy, salt, paprika, chopped onions (optional) or olive (optional)

raw shrimp, bay scallop, butter, divided, celery, thinly sliced, sweet red pepper, finely chopped, onion, finely chopped, flour, half-and-half, nonfat milk, sherry wine or 1/4 cup chicken broth, fresh thyme or 1 tsp dried thyme, salt, cayenne pepper, nutmeg, old bay seasoning (optional)

elbow macaroni, butter, cubed, all-purpose flour, nonfat milk, reduced-sodium chicken broth, nonfat sour cream, velveeta reduced fat cheese product, cubed, parmesan cheese, grated, ground mustard, pepper, reduced-fat cheddar cheese, shredded, chives, minced (optional)

butter, softened, sugar, eggs, unsweetened applesauce, vanilla extract, grated lemon peel, all-purpose flour, baking powder, salt

wild rice, warm water (105of. to 115of.), honey, dry yeast, whole wheat flour, nonfat dry milk powder, toasted shelled sunflower seeds, toasted wheat germ, vegetable oil, salt, bread flour, egg beaten with 2 tbsp water

ground beef, egg, sherry wine or 1/2 tbsp white wine, lipton onion soup mix , 1/2 standard pkt (2.5 tsp), mushroom stems and pieces, from 6 . 5 oz can minced (1 tsp), minced garlic, ketchup, plain breadcrumbs, salt, pepper, mushroom stems and pieces, from 5 . 5 oz from 6 . 5 oz can, beef broth, sherry wine or 2 tbsp white wine, cream of mushroom soup, pepper, garlic powder, dried onion flakes, cornstarch, water, cold

hoagie rolls, shredded lowfat mozzarella cheese, favorite spaghetti sauce (standard can size), margarine, garlic powder, parmesan cheese, ground beef, eggs, lightly beaten, italian seasoned breadcrumbs, fresh parsley (dry parsley can be used, 2 tsp.), black pepper, salt, onion , finely diced. (dried flakes, 1 tsp, soaked in 1 t hot water will work), lowfat parmesan cheese

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

bread flour, divided, sugar, salt, dry yeast, egg, slightly beaten, sweet potato, mashed (can use canned ), shortening, warm milk (120-130 degrees ), rolled oats

chocolate graham crackers, crumbled, caramels, pecans, toasted chopped, sugar, eggs, at room temp, butter, melted, evaporated milk, cream cheese, at room temp, vanilla extract, semi-sweet chocolate chips, melted

bison meat, cubed, vegetable oil, yellow onions, coarsely chopped, red onions, coarsely chopped, water (recommended : missouri river water), beef bouillon, bay leaves, peppercorns, ground mustard, garlic powder, dried thyme leaves, sliced carrots, chopped celery, tomatoes, peeled and chopped, turnip, diced, rutabaga, diced, ear sweet corn , kernels removed, salt and pepper

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)

frozen french style green beans, thawed, cream of chicken soup, undiluted, frozen corn, thawed, slided water chestnuts, onion, chopped, sour cream, cubed velveeta cheese, butter, crushed butter flavored cracker

reduced-fat creme-filled chocolate sandwich cookies, crumbled, butter, melted, reduced-fat cream cheese, fat-free sweetened condensed milk, vanilla extract, instant coffee granules, water, chocolate syrup