45 dairy free soy free sugar Recipes
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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Acorn Squash a la Kreeacorn squash and3 Moreacorn squash, soy margarine (or other dairy-free margarine), brown sugar, salt and pepper25 min, 4 ingredients
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Vegan Graham Cracker Muffinsgraham crackers (crushed ), sugar (raw cane) and5 Moregraham crackers (crushed ), sugar (raw cane), baking powder (aluminum free), soymilk (soy or other non-dairy), egg substitute (ener-g), filtered water (add to egg replacer), honey (i used agave syrup)15 min, 7 ingredients
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