13 dairy free free cheese sauce Recipes

rice milk (or broth, or whatever), nutritional yeast flakes, cornstarch, dry mustard

rice flour, milk or 1/2 cup non-dairy substitute, baking powder, whole eggs, salt, links sausage, pizza sauce, shredded mozzarella-cheddar blend cheese

ground beef, onions, chopped, taco seasonings, water, fat-free refried beans, dairy sour cream, corn tortillas, enchilada sauce, divided, sliced black olives, divided, mexican blend shredded cheese, divided (3-1 1/3 cups for layers & 1 cup for top of dish)

dairy-free vegan cheese, cornmeal , for dusting, whole-wheat crust , recipe follows, pizza sauce (recommended : muir glen organic sauce), red bell peppers, stemmed, seeded, and cut into large chunks, orange bell pepper, stemmed, seeded, and cut into large chunks, red onions, cut into large chunks, portobello mushroom caps, cut into large chunks, whole-wheat flour, unbleached all-purpose flour, active dry yeast, warm water (about 110 degrees f), honey

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

rice fusilli, vegetable oil or 4 tbsp olive oil, rice flour, plain rice flour, toasted sesame tahini, nutritional yeast, dijon mustard, balsamic vinegar, salt (to taste), garlic powder, onion powder, black pepper, ground nutmeg, water, worcestershire sauce, paprika, vegan parmesan cheese, soy mozzarella cheese

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

vegan cream cheese (i recommend follow your heart ), garlic powder, pasta sauce (i recommend mezzatta porcini mushroom, it has tons of spices and no sugar), no-boil lasagna noodles, frozen spinach , defrosted and patted dry (may use more or less or omit altogether)

warm water (between 95 and 115 degrees), honey, olive oil, flour, salt (i use sea ), yeast (or 1 packet), cornmeal (enough to sprinkle on the cooking tray) (optional), your favorite pizza sauce, olive oil (small amount to drizzle), alternative cheese

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)