14 curry mediterranean Recipes
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uncooked ground lamb (you can try other ground meats or c... and8 Moreuncooked ground lamb (you can try other ground meats or combos of for a slightly different flavor), italian style breadcrumbs, eggs, beaten, diced tomatoes, pitted black olives, diced onion (frozen is ok), jamaican curry powder (i used hot), cayenne pepper, soy sauce55 min, 9 ingredients
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boiling water, dry-pack sun-dried tomatoes, chopped and11 Moreboiling water, dry-pack sun-dried tomatoes, chopped, uncooked fettuccine, tomato sauce, clam juice, unsweetened apple juice, curry powder, pepper, fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, sliced green onions, garlic cloves, minced, uncooked medium shrimp, peeled and deveined15 min, 13 ingredients
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boneless skinless chicken thighs and11 Moreboneless skinless chicken thighs, black olives, minced not sliced, mushrooms, minced not sliced, pine nuts (optional), feta cheese (preferably damp packed in water), approx olive oil or 1/8 cup sesame oil, curry powder, oregano, black pepper, cayenne pepper (optional), garlic clove (minced ), baby spinach (minced )45 min, 12 ingredients
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lemon pepper, all-purpose flour and8 Morelemon pepper, all-purpose flour, boneless skinless chicken breast, four 4 oz pieces, scallions, chopped, fresh lemon juice, curry powder, fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, pitted and chopped35 min, 10 ingredients
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Mediterranean Pork Chopschopped fresh mint, sugar, carton plain fat-free yogurt and4 Morechopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed7 ingredients
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Mediterranean Salmon Saladmayonnaise, garlic salt, curry powder, ground ginger and4 Moremayonnaise, garlic salt, curry powder, ground ginger, boneless skinless pink salmon, red seedless grapes halved, sliced celery, toasted sliced almonds8 ingredients
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Mediterranean Bulgur Pilafolive oil, sliced green onions, sliced celery and12 Moreolive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained15 ingredients
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Mediterranean Bulgur Pilafolive oil, sliced green onions, sliced celery and12 Moreolive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained15 ingredients
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Mediterranean Shrimp 'n' Pastaboiling water, sun-dried tomato, chopped and11 Moreboiling water, sun-dried tomato, chopped, uncooked fettuccine, tomato sauce, clam juice, unsweetened apple juice, curry powder, pepper, fresh asparagus, trimmed and cut into 1 inch pieces, olive oil, sliced green onion, garlic cloves, minced, shrimp, peeled and deveined40 min, 13 ingredients
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Ww 5 Points Mediterranean Chickenlemon pepper, all-purpose flour and8 Morelemon pepper, all-purpose flour, boneless skinless chicken breast (4-4 oz. pieces), scallions, chopped, fresh lemon juice, curry (just a pinch), fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, jumbo pitted, chopped35 min, 10 ingredients
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