Mediterranean Shrimp 'n' Pasta Recipe

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Mediterranean Shrimp 'n' Pasta
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Ingredients:

Directions:

  1. In small bowl, pour boiling water over tomatoes. Let stand for 2 minutes. Drain and set aside.
  2. Cook fettuccine according to package directions.
  3. Meanwhile in a small bowl, combine the tomato sauce, clam juice, apple juice, curry powder and pepper; set aside.
  4. In a large nonstick skillet coated with olive oil, cook asparagus for 2 minutes.
  5. Add green onions and garlic; cook and stir 2 minutes longer.
  6. Stir in shrimp. Cook and stir 3 minutes longer or until shrimp turns pink. (If you get the frozen shrimp, don't cook as long - the shrimp is already cooked.)
  7. Stir in tomato mixture and tomatoes; heat through.
  8. Drain fettuccine and add to skillet; heat through.
  9. *The longer this dish sits - the sauce will thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.95 Kcal (1356 kJ)
Calories from fat 103.45 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 58.28mg 19%
Sodium 593.4mg 25%
Potassium 247.89mg 5%
Total Carbs 46.46g 15%
Sugars 3.83g 15%
Dietary Fiber 3.27g 13%
Protein 10.52g 21%
Vitamin C 6mg 10%
Iron 2.8mg 15%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 195.29 Kcal (818 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 18%
Cholesterol 35.13mg 19%
Sodium 357.73mg 25%
Potassium 149.44mg 5%
Total Carbs 28.01g 15%
Sugars 2.31g 15%
Dietary Fiber 1.97g 13%
Protein 6.34g 21%
Vitamin C 3.6mg 10%
Iron 1.7mg 15%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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