132 curry mash Recipes

russet baking potatoes, salt, butter, onion, finely chopped, minced fresh ginger, garlic, minced, curry powder, sour cream, plain low-fat yogurt, salt, black pepper

mayonnaise, ginger powder, curry powder, garlic clove, mashed, honey, lime juice

vegetable oil, carrot, grated, yellow onion, grated or minced, potato, peeled and grated, red bell pepper, minced, garlic, minced, tomatoes, seeded and finely chopped (can used canned if fresh aren tsp in season), tomato paste, curry powder, cayenne pepper or 1/8-1/4 tsp red chili powder (to taste), cooked brown lentils, drained and mashed slightly, peanut butter, breadcrumbs, salt

butter, onion, cooked pumpkin, mashed or canned, sugar, salt, curry powder, white pepper, nutmeg, bay leaf, chicken broth, half-and-half

cooked, mashed winter squash, curry powder, butter or trans fat-free margarine, maple syrup, salt , or to taste, cayenne pepper , or to taste, sweetened coconut flakes, toasted (optional)

mustard seeds, unsweetened applesauce, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, extra-lean ground turkey breast meat, chopped green onion tops, chopped fresh mint, chopped tart green apple, nonstick vegetable oil spray, diameter pita breads, chopped lettuce

potatoes, large and mashed with butter, tiny peas , defrosted, oil, garlic, chopped, onion, chopped, curry powder (or to taste), ground cumin, ground coriander, ground lamb, ketchup, chicken broth, sugar

mustard seeds, unsweetened applesauce, plain nonfat yogurt , plus, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, lean ground turkey, chopped green onion tops, chopped fresh mint, chopped tart green apple, vegetable oil cooking spray, pitas or 4 6-inch, chopped lettuce

onion, chopped, celery ribs, chopped, butter, divided, frozen peas and carrots, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, milk, cubed cooked chicken, dried parsley flakes, salt, pepper, mashed potatoes (with added milk and butter), paprika

smoked haddock, butter, mashed potatoes, egg, dijon mustard, mild curry paste, chili powder, ground turmeric, black pepper, fresh parsley (and coriander, small handful), plain flour, eggs, beaten, breadcrumbs, vegetable oil (for frying )

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

sweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping

celery, diced, pickles, minced, eggs, boiled and mashed, cheese, crumbles, tuna (water-packed, drained wt), mayonnaise, curry powder, garlic clove, crushed, drops worcestershire sauce, salt and pepper

oil (olive or vegetable), diced onion, carrot, peeled and chopped (i minced the carrots.), diced celery, with leaves, curry powder, turkey gravy, diced turkey, frozen peas, salt and pepper, turkey broth or low sodium chicken broth, if needed, mashed potatoes, fresh cilantro, for garnish (optional)

pumpkin puree, coconut milk, thai red curry paste, maple syrup, unsalted butter, coarse salt

mayonnaise, key lime juice, curry powder, apricot preserves; well mashed, fine ground white pepper

sweet potatoes, peeled, cubed, butter, shallots, finely chopped, brown sugar, salt, green curry paste, cumin, cinnamon, cayenne, half and half, fresh lemon juice