17136 curry indian healthy Recipes

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

vegetable oil, chopped onions, garlic cloves, minced, garam masala, curry powder, ground coriander, turmeric, cayenne pepper, diced tomatoes with juice, plain yogurt, vegetable oil, raw large shrimp, peeled, deveined, unsweetened coconut milk, chopped cilantro, chopped green onion, lemon juice

vidalia onion, chopped (or any large sweet onion), garlic cloves, minced, red chili powder , to taste, cumin, curry powder (i like the brand madras), coriander, chickpeas , half the liquid reserved, lemon , juice of, tomato paste, peanut butter, salt, cilantro leaf, basmati rice, butter, salt, turmeric, water

eggplant, onions, garlic cloves, ginger, red chili pepper, green chili pepper, ground coriander, brown mustard seeds, cumin seed, curry leaves, ghee, tamarind puree, tomato paste, coconut milk, salt , to taste

curry, cumin, turmeric, ground coriander, ground ginger, ground cardamom, ground cinnamon

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

curry powder, worcestershire sauce, garlic salt, ground cayenne pepper, maple syrup, golden currants, corn chips, crispy corn cereal squares, pretzels, popped popcorn

oil, divided (i use coconut and olive), onion, chopped, garlic cloves, chopped, crushed red pepper flakes (or more ), gingerroot, minced, salt, garam masala, cumin, curry powder, paprika, bay leaves, tomato paste, diced tomatoes, coconut milk, eggplant, diced, zucchini, sliced, boneless skinless chicken breasts, sliced

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

curry powder, garam masala, ground turmeric, black pepper, popped popcorn

curry powder, paprika, salt, ground cumin, garlic powder, black pepper, egg-roll wrappers , each cut lengthwise into 8 strips

curry powder, ground coriander, cumin, ground cinnamon, mustard seed, cayenne, halved walnuts , roasted, olive oil, onion , julienned, garlic, sliced, spinach, washed, stemmed, and coarsely chopped, mustard greens, washed, stemmed, and coarsely chopped, beet greens, washed and coarsely chopped

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste

curried peanut rice, vegetable oil, sliced green onions, curry powder, condensed chicken broth, frozen peas, quick cooking rice, uncooked, coarsely chopped unsalted peanuts

bhindi ki subji (curried okra), in a skillet , saute onions in oil, tblsp vegetable oil (may use olive oil), oil & onion, mix in, curry powder, ginger, paprika, add vegetables to above mixture, cover and simmer until potatoes are done ., add salt to taste only after the dish is completed ., no water is used in this dish .)