12 curried spring peas Recipes
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oil, onion, sliced into wedges, garlic and12 Moreoil, onion, sliced into wedges, garlic, grated fresh ginger, green curry paste, coconut milk (i use light ), water, lime juice, fish sauce, fish , a white firm,strong flavoured is best,cut into about 2 1/2 cm chunks (we used trevally), green chili, sliced, assorted green vegetables (we used capsicum, snow peas, bok choy, green beans. you could also use zucchini, asparagus, brocolli), spring onions, finely sliced, chopped fresh coriander (cilantro), basil leaves (packed)45 min, 15 ingredients
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rice vermicelli, soaked, oil, eggs, beaten, onion, sliced and9 Morerice vermicelli, soaked, oil, eggs, beaten, onion, sliced, bean sprouts, curry powder or 1 tbsp curry paste, sugar, light soy sauce, shredded cooked chicken or 4 oz shredded cooked pork, peas, shelled prawns, spring onion, thinly shredded, fresh red chilies, seeded and shredded45 min, 13 ingredients
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canned chick-peas, drained and7 Morecanned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning20 min, 8 ingredients
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light mayonnaise, grated lemon rind, fresh lemon juice and10 Morelight mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles10 min, 13 ingredients
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Curried Chicken with Spring Peasvegetable oil, chopped onion, minced peeled fresh ginger and16 Morevegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice19 ingredients
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Curried Tuna Slicesheets frozen pastry dough, thawed, tuna, drained & flaked and9 Moresheets frozen pastry dough, thawed, tuna, drained & flaked, cooked rice, frozen peas, spring onion, chopped, celery, finely chopped, hard-boiled eggs, chopped, cottage cheese, curry powder, garam masala, beaten egg , for glaze40 min, 11 ingredients
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Vegetable Curryspring onion,sliced, cabbage,finely sliced, carrot,grated and7 Morespring onion,sliced, cabbage,finely sliced, carrot,grated, green peas, green chillies,chopped, salt n pepper to taste, cumin seeds, soy sauce, chilli sauce, oil10 min, 10 ingredients
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Wild & Brown Rice Saladhalf a packet of wild and brown rice (with split peas, if... and8 Morehalf a packet of wild and brown rice (with split peas, if available for colour), spring onions, chopped, half a cucumber, red pepper, finely chopped, chopped parsley, sugar, curry powder, olive oil, balsamic vinegar30 min, 9 ingredients
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