78 curried soup low low fat Recipes

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

chopped cooked chicken or 1 1/2 cups cooked turkey, sharp cheddar cheese, shredded, milk (i use skim), salt, curry powder or 1/2 tsp chili powder, condensed cream of chicken soup (i use low sodium , 98% fat free), elbow macaroni, uncooked, mushroom pieces, undrained

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, reduced-sodium chicken broth, pepper, low-fat plain yogurt, fresh mint, fresh cilantro, chopped fresh basil

olive oil, chopped onion, curry powder, butternut squash, cut into 1-inch pieces (about half a medium squash ), ripe medium bartlett pears, peeled, cored and cut into 1-inch pieces, fat-free low-sodium chicken broth or 3 1/2 cups vegetable broth

white onion, finely chopped, broccoli floret, diced tomatoes, undrained, vegetable broth (or chicken broth), pepper, curry powder, low-fat milk (or half and half), shredded cheddar cheese (or shredded american cheese), salt , if needed, to taste

campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, campbell condensed cream of celery soup or 1 (10 oz) can low-fat cream of celery soup, mayonnaise, curry powder, lemon juice, cubed cooked chicken, broccoli florets, shredded mild cheddar cheese, hot cooked rice

refrigerated crescent dinner rolls (low-fat works fine ), cooked chicken, roughly chopped, broccoli floret, cooked and chopped, low fat mayonnaise, cheddar cheese, shredded, cream of chicken soup, milk, cooking sherry (or lemon juice), curry powder, dijon mustard, salt and pepper, to taste, cheddar cheese, shredded

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)

bone-in chicken breasts, low-fat mayonnaise, cheddar cheese soup, sliced mushrooms, dry white wine, garlic clove, crushed, dried parsley, curry powder, salt, pepper, paprika (to garnish )

frozen broccoli florets, cooked chicken, cut into small pieces, mayonnaise, condensed cream of chicken soup (low fat or regular), lemon juice, curry powder, cheddar cheese, shredded, breadcrumbs

acorn squash (about 1 1/2 lb), canola oil, onion, finely chopped, granny smith apple, peeled, cored, and chopped into 1/2-inch pieces, curry powder, fat-free low-sodium chicken broth or 2 cups vegetable broth

cooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper

uncooked elbow macaroni (about 5 oz), shredded low-fat cheddar cheese (4 oz), cut-up cooked chicken, mushroom stems and pieces, drained, chopped pimiento, fat-free cream of chicken soup, low-fat milk, salt, curry powder

frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese

chicken breasts , boneles and skinned., head broccoli, cream of chicken soup, low-fat milk, lemon juice, miracle whip, curry powder, grated cheese, grain rice