180188 curried red lentil and swiss chard stew with garbanzo beans Recipes
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carrot, coarsely chopped, zucchini, coarsely chopped and13 Morecarrot, coarsely chopped, zucchini, coarsely chopped, yellow summer squash, coarsely chopped, red onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, chopped swiss chard, great northern beans, rinsed and drained, diced tomatoes, undrained, dried thyme, salt, dried oregano, pepper, grated parmesan cheese25 min, 15 ingredients
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garlic, red onion (5 oz.), swiss chard (10 oz.), olive oil and8 Moregarlic, red onion (5 oz.), swiss chard (10 oz.), olive oil, chicken stock, water, penne or 1 cup mostaccioli (other tubular pasta), canned cannellini, drained (large white beans), fennel seed, red pepper flakes, salt & pepper, freshly ground, parmesan cheese, freshly grated12 ingredients
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sodium-free vegetable stock, red lentil and13 Moresodium-free vegetable stock, red lentil, swiss chard, washed and chopped, potatoes, cubed (peel if desired), stalk celery, carrot, chopped, onion, chopped, garlic cloves, minced, mushrooms, sliced, no-added-salt tomato paste (1 small can), dried basil, dried thyme, salt (optional), black pepper, fresh lemon juice1 hour 5 min, 15 ingredients
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white wine vinegar, sweet curry powder and8 Morewhite wine vinegar, sweet curry powder, garlic cloves, pressed, extra-virgin olive oil, red lentils (about 2 1/4 cups), kohlrabi (about 1 1/4 to 1 1/2 lb); leaves stemmed, thinly sliced; bulb peeled, cut into 1/3-inch dice (about 3 cups), plain couscous (about 6 oz), chopped green onions, baby spinach, chopped fresh mint45 min, 10 ingredients
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vegetable oil, onion, sliced, minced garlic and14 Morevegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt1 hour 10 min, 17 ingredients
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olive oil, onion, coarsely chopped, garlic cloves, minced and7 Moreolive oil, onion, coarsely chopped, garlic cloves, minced, curry powder (depending on your taste), chicken stock or 4 1/2 cups vegetable stock, potatoes, peeled & diced, red lentil, rinsed & picked over, carrots, peeled & diced (or sliced ), bay leaf, salt (i use a - free seasoning blend)30 min, 10 ingredients
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olive oil, onion, finely chopped, carrot, finely chopped and8 Moreolive oil, onion, finely chopped, carrot, finely chopped, garlic clove, minced, curry powder, minced peeled fresh ginger, cayenne pepper, chicken broth, red lentils , picked over, rinsed and drained, diced tomatoes in juice, tart apple, finely chopped20 min, 11 ingredients
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tb canola oil, lg. onion,chopped, garlic,minced and13 Moretb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney1 hour 5 min, 16 ingredients
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corn oil or 3/4 cup olive oil and14 Morecorn oil or 3/4 cup olive oil, wine vinegar or 1/2 cup balsamic vinegar, sugar, salt, pepper, ground cumin, dry mustard, chili powder, cayenne, ground nutmeg, ground cinnamon, dried red lentils, currants or 1 cup raisins, chopped red onions25 min, 15 ingredients
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Swiss Chard With Pinto Beansgarlic, minced, swiss chard, chopped, red pepper flakes and4 Moregarlic, minced, swiss chard, chopped, red pepper flakes, pinto beans, diced tomatoes, lime, juiced and zested, salt and pepper20 min, 7 ingredients
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Swiss Chard and Cannellini Bean Bruschettagarlic clove and12 Moregarlic clove, thick) slices diagonally cut italian or french bread baguette, olive oil-flavored cooking spray, drained canned cannellini beans or other white beans, rinsed, fresh lemon juice, freshly ground black pepper, dried oregano, dried thyme, dried marjoram, olive oil, divided, swiss chard leaves, trimmed and thinly sliced, balsamic vinegar, grated fresh parmigiano-reggiano cheese13 ingredients
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Swiss Chard and Navy Bean Souphead garlic, olive oil, celery, carrot, diced onion and6 Morehead garlic, olive oil, celery, carrot, diced onion, canned navy beans, rinsed and drained, reduced-sodium chicken broth, water, swiss chard, black pepper, fresh parmesan cheese40 min, 11 ingredients
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Curried Red Lentil Soup with Dried Cherries & Cilantroolive oil, fresh garlic peeled and finely chopped and9 Moreolive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped11 ingredients
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Curried Red Lentil Masholive oil, chopped onion (1 small), garlic cloves, minced and7 Moreolive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)28 min, 10 ingredients
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Curried Red Lentil And Tomato Soupolive oil (or butter), onions, chopped, garlic, minced and10 Moreolive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish40 min, 13 ingredients
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