20 curried pumpkin and peas Recipes

oil, onion, pumpkin, curry paste, lentils, tomatoes, peas, naan bread, rice

onion, chopped, garlic cloves, peeled and crushed, canola oil, freshly grated ginger, peeled diced pumpkin, curry powder, salt, pepper, tomato paste, chicken broth , 30% less sodium, canned chick-peas, drained and rinsed, seedless raisin, almonds, fresh cilantro, chopped

mahi mahi fillets or 250 g any firm flesh fish, olive oil, onion, chopped, garlic, grated, carrot, cut into sticks, pumpkin, cut into wedges, potatoes, peeled and cut into cubes, zucchini, cut into rings, frozen peas, broccoli, curry powder , to taste, salt & pepper, to taste, fish or 2 cups chicken stock

lean ground beef, peas, sweet potato, carrot, tiny tat potatoes, a japanese pumpkin, beans, brown onion, gravox , gravy mix - 2 cups worth, keens curry powder

egg, lightly beaten, unsalted organic butter, all-purpose flour, kosher salt, egg, lightly beaten, vegetable oil, sweet yellow onion, finely chopped, chopped fresh ginger, mild madras curry powder, ground turmeric, roasted hot jalapeno, diced, fresh lemon juice to taste, fresh sugar pie pumpkin (butternut or kabocha can be used instead), peeled, diced, seasoned with kosher salt, drizzle of oil and roasted until caramelized, fresh english peas (frozen is ok if fresh are not available), mango chutney : please see note below

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

toovar daal (arhar), onion (chopped ), tomato (chopped ), any vegetable (potato, capsicum, pumpkin, peas, cabbage, cauliflower, brinjals, drumstick). all cubed into small pieces., tamarind pulp (imli), red chillies, mustard seeds, curry leaves, oil, asafoetida (hing), salt and red chillies (powdered form) to taste.

chicken breasts, diced, brush potatoes, sweet potatoes, japanese pumpkin, carrots, peas, chicken stock, brown onion, diced, keens curry powder, peanut oil, plain flour , plus, flour, sheet puff pastry, pie shell

vegetables (potatoes, brinjal, carrots, beans, drumstick, green peas, cluster beans, white pumpkin, chowchow, av), big coconut, green chilies, coconut oil, curry leaves, salt

fresh pumpkin , juliened, black-eyed peas, unsweetened dried shredded coconut, black pepper, turmeric powder, shallots, oil, dried red chilies, mustard seeds, curry leaf

potatoes, broad beans, green peas, cauliflower, carrots, red pumpkins, coconut milk (thick ), coconut milk (thin), tamarind pulp, peanut oil, red chilies, cumin seed, coriander seed, garlic cloves (paste), turmeric powder, salt, mustard seeds, curry leaves

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

olive oil, boneless chicken breast tenders, red onion chopped, garlic finely chopped, ginger peeled and minced, pumpkin, curry powder, cumin, sugar, salt, tumeric, cayenne, chicken broth, coconut milk, half-and-half, frozen peas, baby potato and broccoli blend, cilantro chopped

onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas

brown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve