24232 curried old traditional south Recipes
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uncooked medium shrimp, peeled and deveined, minced garlic and11 Moreuncooked medium shrimp, peeled and deveined, minced garlic, red sweet bell pepper, chopped, olive oil, margarine, flour, old bay seasoning, chicken broth, carton whipping cream, hot chunky salsa, corn tortillas , cut into 1 inch strips, imitation crabmeat, flaked, monterey jack cheese1 hour , 13 ingredients
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red lentils, hulled, split pigeon peas (toor dal) and12 Morered lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut55 min, 14 ingredients
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chopped green beans, chopped carrot and19 Morechopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds40 min, 21 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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olive oil, onions, sliced, garlic cloves, crushed and14 Moreolive oil, onions, sliced, garlic cloves, crushed, ground beef, curry powder, salt, chutney, apricot jam, worcestershire sauce, turmeric, vinegar, oat bran, lentils, drained, sultanas or 1/2 cup raisins, eggs, nonfat milk, bay leaves1 hour 20 min, 17 ingredients
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tomatoes, roughly chopped (undrained ) or 1 (14 oz) can t... and6 Moretomatoes, roughly chopped (undrained ) or 1 (14 oz) can tomatoes (undrained), cucumber, peeled and diced, bread (a day or two old), extra virgin olive oil , plus more for garnish, sherry wine vinegar or 2 tbsp red wine vinegar, garlic clove, chopped (to taste), salt and black pepper20 min, 7 ingredients
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South African Stir Frycanola oil, onion, finely chopped, garlic, minced and7 Morecanola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water1 hour 5 min, 10 ingredients
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Super Digestible Soaked Oatmeal - Nourishing Traditionsold fashioned rolled oats, organic, warm filtered water and5 Moreold fashioned rolled oats, organic, warm filtered water, whey or 2 tbsp yogurt or 2 tbsp kefir or 2 tbsp buttermilk or 2 tbsp lemon juice or 2 tbsp vinegar, sea salt, filtered water, flax seed (optional), butter7 hour , 7 ingredients
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South Indian Onion Pakodasred onions, finely chopped, chickpea flour and8 Morered onions, finely chopped, chickpea flour, rice flour (can substitute with chick-pea flour), baking soda, green chilies, chopped, ginger, peeled and grated, curry leaves, red chili powder, salt , to taste, vegetable oil , for deep frying30 min, 10 ingredients
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South Indian Spicy Awesome Fish Chettinadkingfish or 1/2 kg hamour fillets, boneless and15 Morekingfish or 1/2 kg hamour fillets, boneless, turmeric powder, lime juice, onions, finely chopped, tomato, peeled and finely chopped, garlic, grated, oil, salt, dried curry leaves, to garnish, ginger, grated, kashmiri chilies, coriander seed, cumin seed, anise seed (saunf), cinnamon, methi seeds1 hour 45 min, 16 ingredients
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South African Chicken Kurmaboiler fryer chickens (ready to cook ), oil, whole onion and6 Moreboiler fryer chickens (ready to cook ), oil, whole onion, curry powder , to taste, garlic , left whole just smashed a bit, sugar, salt, cayenne pepper, water1 hour 10 min, 9 ingredients
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Traditional Australian Summer Puddingwhite bread, thick slices, preferably 2- or 10 day old br... and13 Morewhite bread, thick slices, preferably 2- or 10 day old bread, crusts removed, black currants, red currants, blueberries, blackberries, raspberries, strawberries, caster sugar, lemon juice, kirsch (optional), water, extra fruit, and leaves to place around the base of the pudding, to decorate, cardamom pods, seeds from, very finely crushed, heavy cream35 min, 14 ingredients
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South African Malay Lamb Breyani (Or Chicken)basmati rice and23 Morebasmati rice, cassia (zee ( you can use a little nutmeg instead), cardamom pods, salt, lentils, brown, onions, thinly sliced, vegetable oil, potatoes, peeled and halved, mutton (zee ( use lamb or chicken), plain yogurt, tinned chopped tomatoes, cinnamon sticks (zee ( use 1/2 tsp ground if no sticks available), allspice berries (zee ( use 1/2 tsp. ground allspice if no berries), ground cumin, ground coriander, turmeric, chopped fresh gingerroot, crushed garlic, masala (zee ( a spicy mix, like a mild and spicy curry, but no bite), salt, saffron (zee ( use a 1/2 tsp turmeric), butter, water51 min, 24 ingredients
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South African Boboejie/Bobotieground beef, onions, chopped, divided, butter, divided and11 Moreground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney35 min, 14 ingredients
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South Indian Ginger Chutneycoriander seed, cumin seed, ground turmeric and13 Morecoriander seed, cumin seed, ground turmeric, coconut oil (or other vegetable oil), fresh coconut, grated, brown mustard seeds, fenugreek seeds, dried hot red chilies, curry leaves (fresh , if available), red onion, finely chopped, hot green chili pepper, finely chopped, fresh ginger, tamarind paste (tamarind concentrate), water, salt, brown sugar (or even better, jaggery)50 min, 16 ingredients
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South African Sosaties (Kebabs)plain yogurt, curry powder , the hotter the better and6 Moreplain yogurt, curry powder , the hotter the better, white sugar, vegetable oil, onion, cubed meat, dried apricots, kebob skewers30 min, 8 ingredients
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