33127 curried chickpea lentil chard stew Recipes

lentils (colour irrelevent, i use red), vegetable stock, onion (chopped ), garlic cloves (chopped or minced ), carrots (diced 1 cm ), celery ribs (diced 1 inch), cabbage (1/2 small head, finely sliced ), diced tomatoes, curry powder, fresh cilantro, salt and pepper

lentils, water, chicken breasts, cubed, chicken bouillon cubes, onion, minced, garlic cloves, minced, diced tomatoes with juice or 1 (15 oz) can fresh tomatoes, equivalent, curry powder, cumin, cinnamon, nutmeg, ground coriander, ginger, white vinegar, cilantro, chopped, salt and pepper

lentils, water, onions, chopped, butter or 3 tbsp oil, garlic clove, minced, curry powder, salt

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

lentil sprouts (or sprout mix), chopped parsley, mayonnaise or 1/4 cup vegan, ketchup or 2 tbsp tomato paste, extra virgin olive oil, dill weed (or other spice of choice), red onion, diced, curry powder, salt, pepper, tomato, diced

lentils (including liquid), red bell pepper, chopped, curry powder, ground cumin, ground coriander, garlic, minced, minced fresh gingerroot, ground black pepper, olive oil

oil, onion, pumpkin, curry paste, lentils, tomatoes, peas, naan bread, rice

lentils , picked through and rinsed, sweet potato, peeled and cubed, yellow onion, diced, soy sauce (more can be added to finished dish), curry powder , to taste, garlic cloves, salt, oil (for cooking )

lentils, dry, brown, salt pork, diced, water, onion, medium dice, carrot, medium dice, celery, medium dice, mild curry powder, garam masala, hot sauce , to taste, lemon, juiced and strained, sour cream, cooked basmati rice

lentils, water, onion, chopped, apple, chopped, crushed garlic, curry powder, bay leaf, sultanas, pepper, lemon juice, cucumber, chopped

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

olive oil, onion, finely chopped, cumin seeds, spinach leaves, hot curry paste, chickpeas, drained, crunchy peanut butter, fresh white breadcrumbs, salt & freshly ground black pepper, vegetable oil , for shallow oil, hamburger buns or salad greens, to serve

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

lentils, low sodium vegetable broth, curry powder, chili flakes, fresh ginger, chopped, bell peppers, seeded and chopped, onion, chopped, garlic cloves, chopped, baby carrots, salt & pepper, grain brown rice, olive oil, fresh mint, chopped, plus extra for garnishing

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

canned chickpeas (almost 2 cans), red thai curry paste, onion chopped, garlic minced, tamari sauce, tomato, diced (or 1 tbsp tomato paste), lime juiced, canola or other vegetable oil, light coconut milk, basil leaves or cilantro