20 curried cauliflower stew Recipes

  • Curried Vegetable Stew
    vegetable oil, diced onions, red pepper, diced and
    14 More
    vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste
    1 hour 5 min, 17 ingredients
  • Curried Cauliflower and Chickpea Stew
    vegetable oil, onions, chopped (2 medium onions) and
    8 More
    vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger
    35 min, 10 ingredients
  • Curried Cauliflower and Chickpea Stew
    canola oil and
    12 More
    canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing
    2 hour , 13 ingredients
  • Chickpea and Cauliflower Stew Ww
    cauliflower, cut into florets and
    10 More
    cauliflower, cut into florets, baking potato, peeled and cut into 1/2-inch dice, canola oil, madras curry powder, cumin seeds, cayenne, chickpeas, rinsed and drained, crushed tomatoes, sugar, fresh coriander, chopped, salt
    25 min, 11 ingredients
  • Curried Beef and Cauliflower
    olive oil, onion, chopped, garlic cloves, minced and
    13 More
    olive oil, onion, chopped, garlic cloves, minced, green pepper, chopped, cumin seed, beef stew meat, flour, diced tomatoes, tomato paste, beef stock, head cauliflower, divided into florets, ground cumin, ground ginger, turmeric, black pepper, fresh cilantro, chopped
    1 hour , 16 ingredients
  • Lentil Rice Curry
    cauliflower head (about 1 1/4 lb), olive oil and
    12 More
    cauliflower head (about 1 1/4 lb), olive oil, green onion, sliced, garlic cloves, minced, fresh ginger, minced, curry powder, ground cumin, ground turmeric, water, canned stewed tomatoes, undrained, salt, red lentil, lemon juice, cooked basmati rice (preferably fragrant basmati rice with apple juice and ginger #334802)
    1 hour 20 min, 14 ingredients
  • Curried Chick Peas and Mixed Vegetables
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, garlic cloves, finely chopped, curry powder, ground cumin, cayenne pepper, head cauliflower , cut into small flowerets, water, salt-free stewed tomatoes, chickpeas, rinsed and drained, peas
    35 min, 11 ingredients
  • Curried Squash, Garbanzo Bean, and Potato Stew
    olive oil, ground cayenne pepper, yellow onion, chopped and
    8 More
    olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish
    1 hour 15 min, 11 ingredients
  • Curried Chicken and Vegetable Stew
    boneless skinless chicken breasts, cubed, chicken broth and
    12 More
    boneless skinless chicken breasts, cubed, chicken broth, head cauliflower, broken up, cubed potatoes, thickly sliced carrots, tomato, chopped, chopped onion, garlic cloves, ground turmeric, dry mustard, ground cumin, coriander, lemon juice, salt and cayenne pepper
    5 hour 5 min, 14 ingredients
  • Aleecha Vegetable Stew
    head cabbage , cut into eighths, butter, onions, sliced and
    4 More
    head cabbage , cut into eighths, butter, onions, sliced, curry powder, carrots , cut into 1/2inch pieces, potatoes , cut into inch pieces, head cauliflower , break into flowerettes
    1 hour , 7 ingredients
  • Curried Vegetable Stew Curried Vegetable Stew
    vegetable oil, diced onions, red pepper, diced and
    17 More
    vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds
    1 hour 25 min, 20 ingredients
  • Curried Vegetable Stew With Couscous Curried Vegetable Stew With Couscous
    ground cumin, ground coriander, curry powder and
    15 More
    ground cumin, ground coriander, curry powder, ground allspice, ground cinnamon, salt, fresh ground pepper, water, olive oil, onion, chopped, garlic, chopped, fresh cilantro, chopped, head cauliflower, cut into florets, zucchini, diced, green beans , cut into 1/2-inch diagonal pieces, canned chick-peas, drained and rinsed, fresh tomato, diced, cooked couscous
    40 min, 18 ingredients
  • Cauliflower Potato Lentil Smash Cauliflower Potato Lentil Smash
    onion, chopped, garlic, minced, water, cumin, chili powder and
    8 More
    onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped
    1 hour 30 min, 13 ingredients
  • Indian Cauliflower Curry Stew Indian Cauliflower Curry Stew
    olive oil, carrots, chopped, onion, chopped, brown rice and
    8 More
    olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving
    50 min, 12 ingredients
  • Spicy Chicken Stew Spicy Chicken Stew
    boneless skinless chicken breasts, diced into bite-size p... and
    15 More
    boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste
    1 hour , 16 ingredients
  • Keralan Vegetable Stew Keralan Vegetable Stew
    chopped mixed vegetables (potatoes, carrots, cauliflower,... and
    12 More
    chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, whole green cardamoms, cinnamon stick, green chilies , slit in half, gingerroot , julienned, black peppercorns, coarsely crushed, coconut milk, water, curry leaves, salt (to taste)
    25 min, 13 ingredients
  • Red Lentil Vegetable Stew Red Lentil Vegetable Stew
    dried red lentil, water, canola oil and
    12 More
    dried red lentil, water, canola oil, onion, halved and thinly sliced, garlic, minced, ground cumin, garam masala, curry powder, salt, cauliflower florets, tomatoes, diced, frozen corn, peas, fresh or frozen, chopped fresh cilantro, hot cooked rice
    1 hour 20 min, 15 ingredients
  • Vegetable Stew With a Kick Vegetable Stew With a Kick
    olive oil and
    21 More
    olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans
    1 hour 10 min, 22 ingredients




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