121049 curried cauliflower soup low carb low fat Recipes
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head cauliflower, cut into florets (about 6 cups, about 2... and8 Morehead cauliflower, cut into florets (about 6 cups, about 2 1/4 lb), vegetable oil, salt, butter, onions, sliced 1 inch thick, curry powder, water, canned reduced-sodium chicken broth or 2 cups reduced-sodium vegetable broth, chopped fresh parsley1 hour 30 min, 9 ingredients
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olive oil and9 Moreolive oil, leeks, washed & trimmed, dark green parts removed, sliced, curry powder, turmeric, kosher salt, head cauliflower (about 1-3/4 lbs), red potatoes, peeled and cut into 1/2 inch cubes, white wine, chicken stock , can substitute vegetable stock, lemon juice , can substitute lime juice1 hour 10 min, 10 ingredients
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olive oil, yellow onion, sliced, head cauliflower, chopped and16 Moreolive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, extra-virgin olive oil, grated white cheddar, kosher salt and pepper20 min, 19 ingredients
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onions, finely chopped (2 cups), unsalted butter and14 Moreonions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, dried hot red pepper flakes, pack pumpkin (3 1/2 cups; not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves50 min, 16 ingredients
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pumpkin, peeled, potato, peeled and9 Morepumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )7 hour , 11 ingredients
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onions, finely chopped (2 cups), unsalted butter and14 Moreonions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves55 min, 16 ingredients
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Zesty Mexican Cauliflower
cauliflower florets, low fat sour cream and5 Morecauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn7 ingredients -
Low Fat Pumpkin Curry Soup
olive oil, chopped onion, garlic, finely chopped and6 Moreolive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk9 ingredients -
Low Fat Creamy Mashed Cauliflower
head cauliflower, low-fat cream cheese, white pepper and4 Morehead cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika20 min, 7 ingredients -
Cold Curry Cauliflower Soup--Smooth, Simple, & Yummy!
cauliflower, trimmed and cut into pieces, chicken stock and13 Morecauliflower, trimmed and cut into pieces, chicken stock, half-and-half (or milk), olive oil, salt (to taste), curry powder, preferably homemade (see recipe below ), grated fresh gingerroot, garlic powder, onion powder, cornstarch , to thicken, turmeric, coriander seeds, cumin seeds, peppercorn, cardamom pod20 min, 15 ingredients -
Curried Cauliflower Soup (Volumetrics)
olive oil, halved and sliced onions, curry powder and5 Moreolive oil, halved and sliced onions, curry powder, vegetable broth, water, chopped cauliflower florets, salt, shredded zucchini20 min, 8 ingredients -
Curried Cauliflower Soup (DrWeil)
raw cashews, water, extra virgin olive oil, onion, diced and9 Moreraw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt50 min, 13 ingredients -
Low Fat Vegetable Pizza
pillsbury refrigerated reduced-fat crescent rolls and5 Morepillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese15 min, 6 ingredients -
Curried Spinach Soup with Yogurt and Cilantro
olive oil and9 Moreolive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro10 ingredients
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