142593 curried carrot sweet yam soup Recipes

olive oil, onion, chopped, coriander seed, carrots, peeled and chopped, sweet potatoes, peeled and chopped, vegetable stock, white wine vinegar, freshly chopped coriander, low-fat creme fraiche

carrot juice (fresh ), sweet potato (cubed, peeled ), dates, pitted, avocado (scooped out), pumpkin pie spice

onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), diced tomatoes in juice, chopped if large, reserving juice, reduced-sodium chicken broth (14 fl oz), water, smooth peanut butter, chopped fresh cilantro

dried black-eyed peas, bacon slices, onion, celery ribs, cayenne, curry powder, ground cumin, dried hot red pepper flakes, chicken broth, chopped fresh coriander leaves

onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), petite diced tomatoes with juice, reduced-sodium chicken broth, water, smooth peanut butter, fresh cilantro, chopped

chicken broth, onion, diced, butter, all-purpose flour, salt and pepper, cream, cauliflower, chopped (fresh or frozen ), curry powder, hot sauce, to taste (a few drops of tabasco habanero sauce is wonderful )

olive oil, onion, finely chopped, garlic clove, crushed, curry powder, red lentils, rinsed and picked over, butternut pumpkin, peeled , seeds removed, chopped, vegetable stock, yoghurt or sour cream, to serve

oil, peeled chopped ginger, garlic, minced, curry powder, mirin, peeled cubed butternut squash, chicken stock, celery, chopped, orange juice concentrate, thawed, hot chili sauce , to taste, salt , to taste, pepper , to taste, plain yogurt, chopped parsley

reduced-sodium chicken broth, tart apples, peeled, cored and chopped, onion, chopped, curry powder, red bell pepper, stemmed and seeded, cold buttermilk, lime juice, canned corn niblets, fresh cilantro, minced, cooked small baby shrimp, cilantro (to garnish )

chicken broth, stewed tomatoes , with juice, boneless skinless chicken breasts, cut into 1/2 inch squares, basmati rice, minced fresh flat-leaf parsley, curry powder , to taste, garlic, minced, dried thyme, fresh ground pepper , to taste

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)

low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely

onion, chopped, butter, broccoli stem, peeled and chopped coarse, chicken broth, curry powder, light cream, croutons or chopped scallion (to garnish)

chicken broth, homemade or canned, butter or 4 tbsp chicken fat, flour, curry powder, heavy cream, salt, pepper

leek, trimmed and cleaned, thinly sliced, onion, chopped, garlic clove, chopped, mild curry powder or 3 tsp curry paste, chicken stock, broccoli, chopped, evaporated low-fat milk

butter or 1 tbsp margarine, chopped onion, chopped celery, button mushroom, sliced, flour, chicken broth, cream of chicken soup, grated sharp cheddar cheese, curry powder, dill weed, dijon mustard, frozen cooked shrimp, coarsely chopped, salt and pepper

cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans