43 curried carrot soup low Recipes

  • Curried Carrot Soup
    unsalted butter, garlic, minced, onion, chopped and
    7 More
    unsalted butter, garlic, minced, onion, chopped, curry powder, ground cumin, carrots, chopped, dry white wine, low-sodium vegetable or chicken broth, salt, chopped fresh cilantro , optional
    1 hour 5 min, 10 ingredients
  • Female Nomad's Curried Carrot Soup
    onions, sliced, salted butter and
    10 More
    onions, sliced, salted butter, carrots, cut into 1/2-inch slices (about 6 cups sliced carrots ), curry powder , to taste, instant chicken bouillon granules (i am skipping this and trading some veggie broth for part of the water), water, divided, salt , to taste, fresh ground black pepper, applesauce, fresh dill, snipped, fresh mint, chopped, low-fat sour cream
    40 min, 12 ingredients
  • Curried Lentil Soup
    carrots, chopped, stalks celery, chopped, onion, chopped and
    9 More
    carrots, chopped, stalks celery, chopped, onion, chopped, garlic, chopped, curry powder, low-fat chicken broth, water, herbes de provence, chopped cilantro, hot salsa, salt and pepper, crouton , for serving
    1 hour 20 min, 12 ingredients
  • Curried Meatball Soup
    chicken stock (homemade or low-sodium ) and
    13 More
    chicken stock (homemade or low-sodium ), condensed cream of celery soup, curry powder, divided, onion, chopped, stalks celery, chopped, carrot, chopped, cauliflower floret, shredded cabbage, lean ground beef, salt, garlic powder, pepper, mango chutney, vermicelli (about 1 1/2 cups)
    1 hour 5 min, 14 ingredients
  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Curried Lentil Soup
    olive oil, onion, chopped, russet potato, peeled, chopped and
    6 More
    olive oil, onion, chopped, russet potato, peeled, chopped, carrot, peeled, chopped, curry powder, cayenne pepper, low-salt chicken broth, diced tomatoes in juice, lentils (about 12 oz), rinsed, drained
    9 ingredients
  • Curried Lentil Soup
    vegetable oil, onion, finely chopped and
    9 More
    vegetable oil, onion, finely chopped, carrot, finely chopped, rib celery, finely chopped, garlic, minced, curry powder, low-sodium vegetable broth, dried lentils, washed and picked over, salt and pepper, coconut milk, chopped cilantro , optional
    1 hour 25 min, 11 ingredients
  • Baby Carrot Soup With Cilantro and Curry
    vegetable oil, baby carrots, onion, chopped and
    6 More
    vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)
    45 min, 9 ingredients
  • Carrot-Ginger Soup
    carrots (about 10 large), ends trimmed , cut into 1-inch ... and
    10 More
    carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped
    8 hour 35 min, 11 ingredients
  • Coconut-Carrot Soup
    coconut oil, carrot, peeled and chopped and
    8 More
    coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom
    45 min, 10 ingredients
  • Indian Spiced Carrot Soup with Ginger
    coriander seeds, yellow mustard seeds, coconut oil and
    8 More
    coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )
    11 ingredients
  • Mulligatawny Soup
    lean mutton , cubed, water, ginger paste, garlic paste and
    8 More
    lean mutton , cubed, water, ginger paste, garlic paste, cinnamon stick , 4 cardamoms , 4 cloves , 1 onion diced - fried till golden brown, tomatoes , sliced, carrot , cubed, new potatos, curry powder, salt, low fat evaporated milk, lime juice and chopped corriander root
    25 min, 12 ingredients
  • Curried Red Lentil Soup With Lemon
    red lentils , sorted and rinsed and
    10 More
    red lentils , sorted and rinsed, low sodium vegetable broth, water, onion, finely chopped, celery ribs, finely chopped, carrots, finely chopped, garlic cloves, minced, cilantro, chopped, curry powder, ground cumin, lemon juice
    55 min, 11 ingredients
  • Curried Carrot and Mussel Soup Curried Carrot and Mussel Soup
    butter, onions , cut into thin slices and
    7 More
    butter, onions , cut into thin slices, carrots , cut into 1/4-inch slices, curry powder, canned low-sodium chicken broth or homemade stock, water, mussels , scrubbed and debearded, dry white wine, salt
    9 ingredients
  • Indian-Spiced Carrot Soup With Ginger Indian-Spiced Carrot Soup With Ginger
    coriander seed, yellow mustard seeds and
    10 More
    coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )
    48 min, 12 ingredients
  • Mussel and Carrot Soup Mussel and Carrot Soup
    olive oil, shallots, finely chopped (1/2 cup) and
    11 More
    olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream
    13 ingredients
  • Indian Spiced Carrot Soup with Ginger Indian Spiced Carrot Soup with Ginger
    coriander seeds, yellow mustard seeds, peanut oil and
    8 More
    coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )
    11 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients




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