213 cups with cucumber and tomato Recipes

sliced cucumber, sliced tomatoes or 1 cup halved cherry tomatoes, sliced onion, dried dill, vinegar, horseradish, sour cream, sugar, salt

extra virgin olive oil, diced red onion, diced red bell pepper, diced green bell pepper, garlic cloves, minced, organic tomato juice, reduced-sodium spicy vegetable juice, reduced-sodium clamato juice, organic chicken broth or 1 cup vegetable broth, snipped fresh parsley or 1 tbsp dried parsley, snipped fresh basil or 1 tbsp dried basil, snipped fresh chives or 1 tbsp dried chives, kosher sea salt & freshly ground black pepper, seeded diced fresh tomatoes, english cucumber, peeled, sliced thin, then diced (about 1 1/2 cups)

whole wheat bread, fresh tomatoes, chopped (remove skin if tough), red pepper, cored, seeded, and coarsely chopped, pickling cucumbers, coarsely chopped, onion, peeled and coarsely chopped, garlic cloves, peeled and coarsely chopped, paprika, kosher salt & freshly ground black pepper, red wine or 1/4 cup sherry wine vinegar, extra virgin olive oil, fresh flat-leaf parsley, fresh basil, lemon , juice and zest of, chipotle chiles in adobo (that is two chiles out of 1 small can. this is optional but yummy)

diced tomatoes , with added puree (like progresso), spicy vegetable juice, bell pepper, diced, cucumber, peeled and diced, sweet onion, diced, minced garlic cloves, serrano pepper, minced without seeds (more or less depending on your taste for hot), jalapeno pepper, minced without seeds (more or less depending on your taste for hot), black pepper, salt, sugar, olive oil, fresh lime juice or 1/4 cup lemon juice, fresh cilantro or 2 tbsp dried cilantro, sherry wine vinegar

heads romaine lettuce, head iceberg lettuce, red bell pepper, green bell pepper, yellow bell pepper, black olives, artichoke hearts, cucumbers, hearts of palm, grape tomatoes, baby carrots, monterey jack cheese, asiago cheese or 1/2 cup parmesan cheese, good seasonings italian salad dressing mix

coarse cracked wheat or 2 cups bulgur wheat, salt, fresh parsley, minced, fresh mint, minced, scallion, chopped, tomatoes, chopped, lemon juice, olive oil, pepper , to taste, cucumber, chopped

baguette, garlic, pressed, olive oil (extra-virgin is best), tomato, thinly sliced, cucumber, thinly sliced, red onion, thinly sliced, pitted and sliced kalamata olives or 1/2 cup other ripe black olives, salt & fresh ground pepper, sliced cheese (no processed slices please! cut it fresh), hard-boiled eggs, red capsicum, thinly sliced, capers, rinsed and drained, artichoke heart, pesto sauce, herbs (eg fresh basil, oregano, thyme...)

honey-roasted ham, in strips, roast beef, in strips, oven-roasted turkey breast, in strips, sliced red bell peppers or 3/4 cup yellow bell pepper, sliced tomatoes, sliced cucumber, raspberries, basil vinaigrette

two cans 16-oz shoepeg corn or ten large ear parboiled, two large tomatoes chopped, cucumber diced, green onion or 1 small sweet, approximately 1 cup real mayo ., salt to taste.

tri color rotini (6 cups cooked ), italian dressing (i used emeril s vinaigrette), cucumber, peeled and chopped, heirloom tomatoes, chopped, black olives, chopped, salad seasoning (mccormick or emeril s), shredded romano cheese

lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt

boiling water, bulgur, extra virgin olive oil, onion, finely chopped, pine nuts, toasted, lean ground turkey, zucchini, finely grated, dried marjoram, ground cumin, kosher salt, ground allspice, cayenne pepper, nonfat plain yogurt or 1 cup low-fat plain yogurt, cucumber, seeded and diced, tomato, seeded and diced, fresh ground pepper

romaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil

frozen salmon fillets, red new potato, pickling cucumber, sliced and quartered, tomatoes, halved halved or 1/2 cup yellow pear tomato, halved, nicoise olives, red onion, thinly sliced and separated into rings, lemon-nut vinaigrette (i use recipe 180528), torn mixed greens, hard-cooked eggs, cut into wedges, lemon-nut vinaigrette, seasoning salt

boiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

lime juice, honey, jalepeno pepper seeded and chopped, snipped cilentro or mint, salt, ears corn cleaned and husked or 3 cups frozen whole kernal corn thawed, baby spinich leaves, tomato seeded and chopped, cucumber seeded and chopped