27350 cups ooh friendly Recipes
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pasteurized liquid egg-whites or 3/4 cup egg white substi... and6 Morepasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt40 min, 7 ingredients
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all-purpose flour, sugar, baking soda, baking powder and8 Moreall-purpose flour, sugar, baking soda, baking powder, kosher salt, cinnamon, unsalted butter , cut into 1/2-inch pieces, quick cooking irish oatmeal (such as mccann s irish oatmeal) or 1 cup quick-cooking oatmeal or 1 cup old-fashioned oatmeal, buttermilk, vanilla, heavy cream (for brushing ), sugar (for sprinkling )27 min, 12 ingredients
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Kid-Friendly Mediterranean Turkey Burgers
ground turkey and10 Moreground turkey, bosc pear, peel, cored and coarsely grated (firm ), egg, beaten (or 1/4 cup egg substitute), panko breadcrumbs (japanese style bread crumbs), fresh flat-leaf parsley, chopped, garlic cloves, very finely minced, fresh sage, finely chopped, fresh rosemary leaves, finely chopped, ground allspice, coarse salt, fresh ground pepper35 min, 11 ingredients -
Best French Onion Soup (Kid Friendly)
sweet onions or 4 cups walla walla onions, quartered then... and13 Moresweet onions or 4 cups walla walla onions, quartered then thinly sliced, sugar, pepper, unsalted butter, beef broth, garlic cloves, minced, bay leaf, paprika (either sweet or half-sharp depending on preference), white wine, worcestershire sauce, flour, french bread, sliced into 1 inch slices, butter (if making grilled cheese sandwich), cheddar cheese or gruyere cheese55 min, 14 ingredients -
Pumpkin Muffins - Ibs Friendly
all-purpose flour, demerara sugar, allspice, nutmeg and12 Moreall-purpose flour, demerara sugar, allspice, nutmeg, cinnamon, baking soda, baking powder, salt, canned pumpkin, milk or 1/2 cup non-dairy substitute, apple cider vinegar, egg white, canola oil, applesauce, vanilla, ginger marmalade30 min, 17 ingredients -
Dialysis Friendly Apple Bars
unsalted butter (divided use ), unsalted butter and11 Moreunsalted butter (divided use ), unsalted butter, granulated sugar or 1 cup splenda granular, sour cream, vanilla extract, baking soda, salt, all-purpose white flour, apples, peeled and chopped, brown sugar, cinnamon, non-dairy liquid coffee creamer, powdered sugar45 min, 13 ingredients -
My Friend Nelly's Chili Dip - Forevermama
ground beef or 1 lb ground turkey, chili seasoning mix and5 Moreground beef or 1 lb ground turkey, chili seasoning mix, warm water, refried beans, tomato sauce, cream cheese, shredded monterey jack cheese or 2 cups mexican mix shredded cheese1 hour 5 min, 7 ingredients -
Gluten Free Candida Diet Friendly Peanut Butter Balls
gluten free oatmeal or 3/4 cup rolled oats, oat bran and6 Moregluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin10 min, 8 ingredients -
Pueblo Dry Red Posole Stew (Slow Cooker/Crock Pot Friendly)
cooking oil, onion, diced, mild red chili powder and5 Morecooking oil, onion, diced, mild red chili powder, pork loin or 1 lb pork chop, cooked and sliced into thin, bite sized pieces, garlic cloves, mashed, cumin, fresh hominy (reserve juice) or 3 cups frozen hominy, boiled until it pops (reserve juice) or 3 cups hominy (reserve juice), salt30 min, 8 ingredients -
Sugar Free Vanilla Chill (South Beach Diet Friendly)
nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients -
My Friend Carole's Red Clam Sauce
chopped clams, olive oil, garlic cloves, minced and6 Morechopped clams, olive oil, garlic cloves, minced, fresh parsley, chopped, fresh jalapenos, finely chopped, diced tomatoes, dry white wine or 1/2 cup dry vermouth, fresh basil leaves, chopped, linguine, cooked and drained40 min, 9 ingredients -
Kid-Friendly Macaroni and Cheese
margarine, all-purpose flour, skim milk and7 Moremargarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )10 ingredients -
Gourmet Dark Chocolate Nut Butter Cups
peanut butter or 1 cup hazelnut butter or 1 cup almond bu... and3 Morepeanut butter or 1 cup hazelnut butter or 1 cup almond butter or 1 cup smooth cashew butter, salt (less if using pre- ed butter), powdered sugar, bittersweet chocolate chips , the ghirardelli 60% cocoa ones are my favorite and are non-dairy (if you like really dark chocolate)30 min, 4 ingredients -
Summer Fruit Cups
water, sugar or 1/2 cup splenda substitute and5 Morewater, sugar or 1/2 cup splenda substitute, fresh lemon verbena leaves or 1/2 cup lemon, rind of, loosely packed fresh mint leaves, sliced fresh apricots, sliced fresh nectarines, fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry45 min, 7 ingredients -
Carole's Crab Rangoon Cups
vegetable oil cooking spray and9 Morevegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground30 min, 10 ingredients
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