606 cup black salad Recipes
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red cabbage, green bell pepper, de-seeded and diced and10 Morered cabbage, green bell pepper, de-seeded and diced, pineapple, peeled and finely chopped or 1 cup frozen pineapple chunks, oranges, peeled and segmented, green onions, thinly sliced, celery ribs, and leaves chopped, hazelnuts, toasted (can substitute almonds or walnuts), adzuki beans, cooked, drained or 1/2 cup black beans or 1/2 cup red beans, plain yogurt, mayonnaise, freshly squeezed orange juice, salt & freshly ground black pepper20 min, 12 ingredients
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black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, white kidney beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro or 1/4 cup parsley, cider vinegar or 1/3 cup red wine vinegar, olive oil or 1/4 cup vegetable oil, salt (optional), garlic powder, pepper, lettuce leaf (optional)20 min, 12 ingredients
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phyllo pastry sheets, butter, melted, oil and11 Morephyllo pastry sheets, butter, melted, oil, tomatoes , rosa, small, cut up (the small plum ), olives, pitted, finely chopped (green or black ), garlic, finely chopped, leaves basil, large, finely sliced, spring onion, finely chopped, parsley, finely chopped, flaked sea salt, coarse black pepper, dried breadcrumbs (optional), ham , black forest (or parma , use thin air-dried or fried bacon or mozzarella cheese), vinaigrette dressing (homemade or shop-bought)21 min, 14 ingredients
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romaine lettuce , torn into bite sized pieces and12 Moreromaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)15 min, 13 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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black beans, rinsed and drained or 4 cups freshly cooked ... and11 Moreblack beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach12 ingredients
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black beans, drained & rinsed and13 Moreblack beans, drained & rinsed, corn kernels, drained & rinsed, tomatoes (halved or quartered ), green onions, sliced, sweet red pepper, diced, fresh coriander, chopped, olive oil or 1/4 cup any vegetable oil, red wine vinegar, garlic clove (crushed or minced ), salt, cumin powder, granulated sugar, black pepper, hot pepper sauce (optional)20 min, 14 ingredients
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red onion, finely chopped, fresh ground black pepper and6 Morered onion, finely chopped, fresh ground black pepper, kosher salt, dried cranberries, satsuma oranges, peeled & separated (can sub fresh mandarin oranges), sliced almonds, toasted, blue cheese, crumbled, poppy seed dressing or 1/2 cup raspberry salad dressing10 min, 9 ingredients
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black beans, rinsed, tomatoes, each cut in half and7 Moreblack beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves10 min, 9 ingredients
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black-eyed peas, rinsed and drained, celery, chopped and7 Moreblack-eyed peas, rinsed and drained, celery, chopped, cucumber, seeded and chopped, green onion, sliced thin, green pepper, chopped, tomatoes, seeded and chopped, mayonnaise or 2/3 cup vegan, red wine vinegar, sugar4 hour 30 min, 9 ingredients
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cooked boneless skinless chicken breast, shredded and12 Morecooked boneless skinless chicken breast, shredded, red onion, chopped, pimento stuffed olives or 1/2 cup black olives, sliced, red bell pepper, chopped (optional), capers, rinsed, fresh parsley, chopped (optional), best foods mayonnaise, sour cream, fresh lemon juice, dijon mustard, paprika, black pepper, more to taste, garlic salt , to taste (optional)10 min, 13 ingredients
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Salad Bar Gazpachovegetable juice cocktail, chilled and11 Morevegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)10 min, 12 ingredients
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Black Bean Corn And Mandarin Saladblack beans (about 3-3.5 cups, rinsed and drained ) and6 Moreblack beans (about 3-3.5 cups, rinsed and drained ), sweet yellow corn (about 3.5 cups, drained ), mandarin oranges (1.5-2 cups, drained ), elephant garlic, jalapeno, seeded and finely chopped, cilantro, finely chopped, salt7 ingredients
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Waldorf Salad Deluxelemon, reduced-calorie mayonnaise, celery salt and10 Morelemon, reduced-calorie mayonnaise, celery salt, white pepper, ground cardamom, mcintosh apples, pears, seedless grapes, sliced celery hearts, with leaves (i like less ), watercress, stilton cheese or 2/3 cup gorgonzola, crumbled, filberts, coarsely chopped or 2/3 cup walnuts or 2/3 cup black walnut, coarsely chopped, pomegranate , seeds only1 hour 20 min, 13 ingredients
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Seafood Pea Saladmayonnaise or 1/2 cup miracle whip and9 Moremayonnaise or 1/2 cup miracle whip, zesty italian salad dressing, grated parmesan cheese, green peas or 2 cups black-eyed peas, rinsed, corkscrew macaroni, cooked, rinsed and drained, chopped imitation crabmeat (about 8 oz), broccoli floret, partially cooked, chopped green pepper, chopped tomato, sliced green onion15 min, 10 ingredients
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Black Barley, Fennel, and Radish Saladblack or pearl barley, rinsed, kosher salt and10 Moreblack or pearl barley, rinsed, kosher salt, fennel bulb (about 10 oz), 2 tbsp fronds set aside, bulb cut lengthwise into 1/4 slices, olive oil, freshly ground black pepper, fresh orange juice, fresh lime juice, shallot, minced, chopped fresh dill plus 1/2 cup dill sprigs, divided, grated orange zest, radishes, thinly sliced, divided, oil-cured olives, pitted , halved lengthwise12 ingredients
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Sweet-N-Savory Watermelon Cup Fruit Saladseedless watermelon , 3-5 lbs, jicama, small dice and14 Moreseedless watermelon , 3-5 lbs, jicama, small dice, ripe yellow peaches, small dice, sweet onions or 1/3 cup red onion, finely chopped, garlic clove, minced, fresh lime juice (depending on how tangy you want it), fresh jalapeno, small dice (seeds and membrane removed if you don tsp like spicy stuff), fresh cilantro, finely chopped, whole cilantro leaf, for garnish, sea salt and freshly cracked black pepper, creme fraiche or 1/2 cup sour cream, fresh cilantro, finely chopped, lime juice, freshly squeezed, minced fresh jalapeno, feta, finely crumbled, kosher salt and freshly cracked black pepper30 min, 16 ingredients
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